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Equipment/Software Project. By: Mark Benak. Main Goal. Improve South Plainfield High School Weight Room Advance weights New machines and exercises Fix broken equipment. Enhancing Weight Room. Equipment needs repairing Healthier environment for students
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Equipment/Software Project By: Mark Benak
Main Goal • Improve South Plainfield High School Weight Room • Advance weights • New machines and exercises • Fix broken equipment
Enhancing Weight Room • Equipment needs repairing • Healthier environment for students • Need to have up to 5 supervisors at all times • Trainers available incase of emergency
Suggestions • At least 3 treadmills for students who want to get into better shape • Newer dumbbell set • Kettle Ball set • TRX set • DDR Machine
Treadmill Purpose • Can help students with cardio workouts • Walk, run or jog • Help improve lower body injuries • Cost- $441.90 for three treadmills
Dumbbell Set • Newer and cleaner set of dumbbells • Students can do many different exercises • Dumbbell workouts are more advanced than machine workouts • Cost- $338.99
Kettle Bell Set • Advanced shoulder workout • Advanced oblique workout • Different types of leg workouts • Cost- $85
TRX Set • Advanced full body workout • Can increase students strength in matter of weeks • Students can watch workouts and perform them at the same time • Cost- $419.00
Dance Dance Revolution • Fun and exciting dance game • Improves students cardio • Students can have dance competitions and receive a great workout in the end • Cost- $8,649,99
Summary • Cleaner environment will attract more students to become more fit • Newer and advanced equipment will benefit physical education classes • Safety will be increased • Prices do vary in range however, having students be happy matters the most