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Why does my soccer player have heel pain?. The condition is known as Sever’s Disease, an overuse injury Heel pain is common in the 10-15 age group Complaints of pain on the back of the heel and a limp are typical of the problem Different from plantar fasciitis which is common in adults.
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Why does my soccer player have heel pain? • The condition is known as Sever’s Disease, an overuse injury • Heel pain is common in the 10-15 age group • Complaints of pain on the back of the heel and a limp are typical of the problem • Different from plantar fasciitis which is common in adults
Sever’s disease • The growth spurts in this age group cause higher tension on the tendons • Increased running and jumping further increases stress on the growth plate in the heel bone
Treatment and Prevention • Stretching • Rest (no running) 2-4 weeks if pain is unrelenting • Ice after activity • Ibuprofen • Tuli’s heel cups can help symptoms by cushioning and elevating the heel (available at drugstores)
Yes, your child will grow out of the problem as they get close to skeletal maturity • There are no long term consequences • Links for more information: • http://www.reconortho.com/topics.aspx?t=10b2d87b4e50c651ce89e6b36b0a7842&c=46 • http://www.athleticadvisor.com/Injuries/LE/Foot&Ankle/sever's_disease.htm
As always, this information is no substitute for proper medical care. Only your licensed health care professional can differentiate Sever’s from other sources of heel pain • This has been a message from your Warren County Soccer Club Health and Fitness Committee