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Be CyberFIT

Be CyberFIT. Look after your health and well-being Communicate and share Be organised and plan ahead Be entertained. Health and w ellbeing. Time online Balanced lifestyle Set goals Unplug sometimes Consider the future Protect privacy Know how to report.

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Be CyberFIT

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  1. Be CyberFIT Look after your health and well-being Communicate and share Be organised and plan ahead Be entertained

  2. Health and wellbeing • Time online • Balanced lifestyle • Set goals • Unplug sometimes • Consider the future • Protect privacy • Know how to report

  3. Collaboration and communication • Social network with ‘friends’ • Leave a positive digital footprint • Consider who may be affected before clicking or tapping • Be secure online • Recommend good apps and websites

  4. Organisation and planning • Set reminders to completehomework and assessments • Get organised • Reference your research • Reset passwords • Spend wisely online

  5. Entertainment and enjoyment • Use social media • Listen to music • Watch videos online • Make good choices before posting • Keep up with new apps • Download legally

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