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Defense Mechanisms & Emotions

Defense Mechanisms & Emotions. Ways of dealing with emotional pain. Defense Mechanism. Denial. Refusing to recognize an emotion or a problem. Sublimation. Directing your energy into a useful rather than an unacceptable goal. Displacement.

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Defense Mechanisms & Emotions

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  1. Defense Mechanisms&Emotions

  2. Ways of dealing with emotional pain Defense Mechanism

  3. Denial Refusing to recognize an emotion or a problem

  4. Sublimation Directing your energy into a useful rather than an unacceptable goal

  5. Displacement Transferring emotions from the original source to another

  6. Regression Reverting to immature behavior to express emotions

  7. Placing uncomfortable thoughts in an area of our subconscious memory Repression

  8. Reaction Formation Behaving in a manner opposite to the way you are feeling

  9. Rationalization Making excuses for actions or feelings

  10. Compensation Making up for weakness in one area by excelling in another area

  11. Projection Putting your faults onto someone else, blamming them

  12. Daydreaming Fantasizing to escape unpleasant reality

  13. Do you know anyone who has experienced any of the Defense Mechanisms we just talked about?

  14. Emotions

  15. Love A deep care or concern for someone

  16. Anger Strong feeling of being displeased

  17. Hostility Feeling or behaving in an unfriendly way

  18. Frustration A feeling of disappointment or exasperation with a situation

  19. Anxiety Fear of the future or of the unknown

  20. Fear A scared feeling, to be afraid

  21. Envy Wanting something someone else has

  22. Jealousy Fear of losing something you already have

  23. Despair A feeling of complete hopelessness

  24. Loneliness Feeling isolated from others

  25. Grief Deep feeling of sadness caused by the loss of someone or something

  26. Guilt Feeling of having done something wrong

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