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What is the difference between couples therapy and couples Counselling

Deciding to seek outside help for your relationship can be a big step. But how do you know whether to pursue couples therapy or couples counseling? While the two have some similarities, there are also key differences in the overall approach, depth of exploration, and timeframe. Gaining clarity around these distinctions can help you and your partner choose the pathway that will serve your needs best right now.<br><br>

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What is the difference between couples therapy and couples Counselling

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  1. WHAT IS THE DIFFERENCE BETWEEN COUPLES THERAPY AND COUPLES COUNSELLING?

  2. GETTING TO CORE ISSUES VS. SOLVING SURFACE PROBLEMS Couples counseling is best for partners who wish to work on specific issue areas in their relationship skills. For example, you may seek counseling if you want to: • Communicate more effectively and compassionately • Argue less and manage disagreements constructively • Rebuild intimacy, trust, respect or romance • Clarify roles, responsibilities and boundaries • Develop shared goals and values • Improve co-parenting skills

  3. DIFFERENT STRUCTURE AND PROCESS The overall flow of couple counselling versus couples therapy also differs significantly. Counseling generally works sequentially through focused topics or relationship skill sets in shorter sessions spread out over weeks or months. Partners apply take-home tools to put learnings into practice between meetings.

  4. VARYING CREDENTIALS AND SPECIALIZATIONS Couples counselors hold credentials like Certified Relationship Coaches or Licensed Marriage and Family Therapists. Training equips them to offer practical guidance through short-term assisting programs.

  5. CONCLUSION While all committed couples will likely encounter challenges along the journey, the type and extent of outside support that will best serve your situation depends on your unique needs and readiness.

  6. https://www.couplebees.com +91-9899112690

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