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Mindfulness Toronto

Mindfulness Without Borders (MWB) specialize in customized workshops in Toronto &amp; other areas on Secular mindfulness and social-emotional intelligence.<br>

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Mindfulness Toronto

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  1. Reduce Stress, Build Focus and Increase Your Personal and Professional Capacity!!

  2. Why Us? Mindfulness Without Borders is a leading provider of best practices and evidenced-based programs on secular mindfulness and social-emotional intelligence to youth, educators, health and corporate professionals in communities around the world.

  3. We offer Online Courses & Workshop for help you face the challenges of everyday life, help mitigate stress and bolster personal and professional success.

  4. Are you looking for activities that strengthen youth mental health and well-being? If so, our Mindfulness Ambassador Program for youth may be the perfect match. Youth Programs

  5. Our Mindfulness Program Learning Objectives, • Build Focus and Concentration • Regulate Emotions & Behavior • Enhance Communication Skills • Manage Stress and Anxiety • Build Self-Awareness • Increase Compassion & Empathy • Resolve Interpersonal Conflict Skillfully • Sustain a Daily Mindfulness Practice www.mindfulnesswithoutborders.org

  6. Professional Development We believe that healthy organizational climates and effective leadership comes from integrating both social and emotional competence and mindfulness practices into the work environment. we provide unmatched opportunities for individuals to learn, grow and transform.

  7. If You Have Questions! Simply Email us at info@mwithoutborders.org Address: Canada 1 Benvenuto Place Suite 501 Toronto, ON M4V 2L1 USA 17 Tara Hill Road Tiburon, California, USA 94920

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