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Chapter 9 ENERGY BALANCE AND HEALTHY BODY WEIGHT

Too Fat or Too Thin?. Body weight vs. body composition or fat weight which is the best indicator?Being overweight or underweight presents health risks, fig 9.3.Underweight lack reserves for possible illnesses, cancer, surgeries, etc. This is especially important as we age.. Too Fat or Too Th

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Chapter 9 ENERGY BALANCE AND HEALTHY BODY WEIGHT

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