Healthy Eating Habits For Kids

1. Healthy Eating Habits For Kids Teaching children the importance of eating healthy food can have a positive impact on their growth. The easiest way to help your child maintain better eating habits is to cut down their excessive sugar & fat intake. Here we have listed certain ways to instill healthy eating habits in your kids. Set Up A Regular Schedule It is es???t?a? to se? up an e?t??? s??ed??? of t??e? me??? & t?o s?a?k? a da? fo? yo?? c?i?d. Thi? wi?? he?? t?e? s?a? fit as a fid??e. Slow Eating Involvement In Food Shopping It is im???t??? to e?t s?o?l? as it en????s yo?? c?i?d to c?e? t?e?? fo?? p?o??r??. Thi? im???v?? t?e di???t?o? an? al?? he??s in ma????in??? bo?? we???t. Tak? yo?? c?i?d??? wi?? yo? fo? fo?? s?o?p???. Thi? ca? he?? yo? in fin?i?g o?t yo?? c?i?d's fo?? p?e??r???es an? al?? gi?? yo? an op???t??i?y to te??? t?e? ab??? nu????n??. Avoid Eating In Front Of TV En?o???ge yo?? c?i?d??? to e?t in de???n??e? e?t??? p?a??. Al?o as? t?e? to av??? e?t??? fo?? or s?a?k? in f?o?t of te????si?? as it ma? le?? to ov???a??n?. Avoid Fast Food Reg????l? co???m??? fa?? fo?? ca? le?? to ob????y an? ot??? he???h p?o?l???. Op? fo? ot??? he???h? al???n??i??s in????d. Tr? to ma?? yo?? ki?’s s?a?k as nu???t?o?? as po???b??. 304 W Ave B, Killeen, TX - 76541 Phone: (254) 699 - 5808 www.bgctx.org