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How Muscles Experience Change As People Age

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How Muscles Experience Change As People Age

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  1. HOW MUSCLES EXPERIENCE CHANGE AS PEOPLE AGE Prepared by: http://assignmentwriters.org/ http://assignmentwriters.org/

  2. Introduction • As one ages, muscles age too. • Aging muscles affects the aged • Aging depletes muscles • One must expect body changes as he or she ages as a result of aging muscles http://assignmentwriters.org/

  3. How Muscles react to Aging • The muscles get wasted as a result of lack of use. • Muscles become less active leading to atrophy. • Aging results into change in the endurance and strength of the muscles • The loss of the mass of the muscles leads to the reduction into the strength of the muscles • Changes in the fibers of the muscles may enhance endurance http://assignmentwriters.org/

  4. Common Problems of Aging Muscles • Reduced tolerances • Muscle weakness • Fatigue • Mild stiffness • Arthritis • Reduced muscle reflexes • Muscle tremors, and movements • Paresthesia http://assignmentwriters.org/

  5. Prevention Measures • Regular exercise • Calcium and vitamin D diet. • medical advice • Osteoporosis is treated http://assignmentwriters.org/

  6. For more Information about How Muscles Experience Change as People Age Visit: http://assignmentwriters.org/ http://assignmentwriters.org/

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