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Mindfulness Meditation Centre in Arizona - Girish Jha

The Mindfulness Meditation Centre, founded by renowned mindfulness expert Girish Jha, is excited to announce its grand opening in Arizona. The centre is dedicated to promoting mental wellness and providing the community with resources and practices for grounding, awareness, and inner peace.<br><br>Girish Jha<br>Contact Us <br>Visit: https://girishjha.org/programs-master.php<br>Mobile: 1 609-447-5421<br>Mail At: info@girishjha.org<br>Address: Gilbert, AZ | Scottsdale, AZ | NJ, USA | Delhi, India | Poltava, Ur

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Mindfulness Meditation Centre in Arizona - Girish Jha

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  1. ABOUT Girish Jha, a seasoned meditation teacher, emphasizes the importance of connecting with one's inner self through guided meditations and mindful breathing techniques. Participants at the centre are encouraged to explore their thoughts and feelings in a non-judgmental environment, fostering both personal growth and community.

  2. A Journey to Inner Peace, Happiness

  3. Program Format

  4. Benefits of Mindfulness Meditation Mental Health Reduces symptoms of anxiety and depression Physical Health Enhances immune function and reduces chronic pain. Emotional Resilience Improves emotional regulation and promotes a positive outlook

  5. Books by Girish Jha Hatha Yoga in questions and answers: Hatha Yoga Pradipika and Gherand Samhita

  6. Books by Girish Jha Happiness and Wisdom Speak: What is the real self we discover in mindfulness/meditation?

  7. Books by Girish Jha 40 Steps to Self-Discovery, Meditation & Awakening: To make our entire life a celebration

  8. Coaching & Mentoring in Specialized Programs & Practices by Girish Jha 43+ Years of Experience

  9. Conclusion Join us at the Mindfulness Meditation Centre in Arizona to embark on a journey of self-discovery, peace, and well-being.

  10. Coaching & Mentoring in Specialized Programs & Practices by Girish Jha 43+ Years of Experience Contact us E-mail info@girishjha.org Website https://girishjha.org/ Phone +1 609-447-5421 Address Gilbert, AZ | Scottsdale, AZ | NJ, USA | Delhi, India | Poltava, Ur

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