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Discover fast and natural home remedies for sore throat relief. From soothing herbal teas and honey gargles to steam inhalation and saltwater rinses, these DIY solutions offer comfort and alleviate discomfort. Easily accessible ingredients make these remedies a comforting choice for soothing a sore throat at home.<br><br>Visit - https://www.drsharadent.com/home-remedies-to-treat-sore-throat/ <br>
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Homeremediesarethefirststep oftreatmentthatmostpeopleall overIndiafollowforgenerations now.Thisblogmentionsalotof thingsthatarereadilyavailable ateverybody’shomeandcan helpintreatingsorethroatat home.
SOMEOFTHEMWHICHCANHELP INTREATINGSORETHROATRE:- HONEY Precaution ItisNOTsafetousethisremedyonchildren(lessthan1year) as theyarevery sensitivetoabacteriacalledClostridiumbotulinumthatcouldbepresentinhoney. Thisbacteriacancausea dangerousdiseasecalled BOTULISMinchildren. Usepasteurizedhoneythat isfreeofcontaminants. USES Itimmediatelysuppresses theirritationinthethroat andisveryeffectivein curingsorethroatbecause ofitsimmuneproperties. Itisalsoananti-oxidant thathelpsinweightloss, improvesdigestion,andso on. Italsolubricatesthelining ofthethroatandgivesa soothingsensation. Waysof consumption 2tablespoonsofhoney mixedinwarmwater Honeywithgingeror lemontea Honeywithcerealsor grains
SALTWATER GARGLE Waysof consumption Salt(1/2teaspoon) mixedinwarmwater(1 cup)andgargled. Precaution Donotdrinkthesolution. Itissafeforpeopleofall agegroups,provided thattheyknowtogargle. Usewarmwaterto reducecontaminants. USES Salthelpsinkilling microorganismsthatis causinginfectioninthe throat. Itbreaksdown,liquifies, anddissolvesthe excess thick/stickymucus blockageinthethroat. Reducesswellinginthe throat Garglesuchthatthe solutiontouchesthe infectedareaandthen spitoutthesolution.
BAKINGSODA GARGLE Waysof consumption Bakingsoda(1/4 teaspoon)mixedinwarm water(1cup) Salt(1/8teaspoon)also canbeaddedtoit Precaution Donotswallowthe solution Usewarmwater USES Helpsinkillingthe microorganisminfecting thethroat Reducesmucus secretion. Fightspainandswelling.
GARLIC Waysof consumption Tablets Consumingrawgarlicor addingittothefood Garlicpowder USES ItcontainsALLICINwhich helpsin curingthe infectioninthethroat. Italsodecreasesmucus blockageandclearsthe upperrespiratorytract Easybreathing Decreasespainwhile swallowingfood
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