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When we talk about the human body, most of us refer to the physical form that we see in front of us. However, in reality, every person is made up of four bodies, all of which interrelate to one another and coexist in harmony.
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Achieving the Mind, Body, Spirit and Emotions Connection Gabriela Taylor
MENTAL PHYSICAL SPIRITUAL EMOTIONAL
When we talk about the human body, most of us refer to the physical form that we see in front of us. However, in reality, every person is made up of four bodies, all of which interrelate to one another and coexist in harmony
MENTAL Encompasses our mind and thought processes Deals with reason, logic, and perception Thoughts, beliefs, and mental capabilities are controlled by our mind
PHYSICAL Made of flesh and blood, with bones, muscles, and organs; covered by layers of skin Provides us with the ability to use our 5 senses: touch, taste, sight, smell, and hearing
SPIRITUAL The Spirit is what gives you the purpose to strive forward and become a better person The spiritual state is the consciousness and discovery of who we really are
EMOTIONAL People excel in their lives if they have self-awareness, control over their impulses, persistence and empathy for others Concerned with our feelings, sentiments and reactions
YOGA A great way to find inner calm and balance
DIET A good diet is necessary for a healthy physical body and proper functioning of your mental capabilities
POSITIVE THINKING Negative thoughts and feelings channel through your body, causing harmful effects
HERBAL REMEDIES Herbal products can help you in staying calm and fit
MEDITATION Get in touch with your spirit with the help of meditative techniques
EXERCISE Exercise daily to keep your physical body healthy and fit
LAW OF ATTRACTION Everything you desire exists within a Parallel Universe All you have to do is believe in achieving it and attract it towards yourself Read More…
Gabriela Taylor I help entrepreneurs discover and fully live their purpose and business ambitions through powerful one-on-one coaching, consulting and transformational workshops. VISIT GabrielaTaylor.com