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Mastering Brain Power

Science has accomplished much in studying the brain and what happens during a specific activity. By measuring this, it has led to breakthroughs in using your mind to its fullest capability by utilizing binaural beats.

GabrielaTaylor
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Mastering Brain Power

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  1. Brain Power Mastering

  2. Using your mind to its fullest capability by utilizing binaural beats

  3. Scientific Discovery Binaural

  4. The scientific discovery took place in 1839. Further work was done in 1973 at Mount Sinai hospital Dr. Heinrich Dove

  5. Did extensive research on shamanic drumming and demonstrated that it had neuro-physiological effects Melinda Maxfield, PhD.

  6. Melinda Maxfield discovered that drumming rhythms were generally at a rate of 4.5 beats per second and it places the brain into one of the brainwave states known as Theta

  7. BRAINWAVES AND CONSCIOUSNESS Delta 0.5-4 Hz Theta 4-8 Hz Alpha 8-14 Hz Beta 14-40 Hz Gamma 40+ Hz

  8. Delta Wave It takes place during cellular regeneration and provides you with optimum rest Unconscious/Superconscious Mind • meditation • very deep sleep • deep level of hypnosis

  9. Theta Wave You are conscious of your surroundings, however your body is in deep relaxation Deeper subconscious to superconscious • meditation • dreaming • hypnosis

  10. Alpha Wave Program your mind for success; creative visualization, memory, learning and concentration Subconscious mind • daydreaming • Yoga, Tai’Chi

  11. Beta Wave You are fully awake and alert Conscious mind • logic • critical reasoning

  12. Gamma Wave It is associated with high-level information processing (visual, auditory, kinesthetic), attention, memory and cognition • hyperalertness • problem solving • motivation • overthinking

  13. People who have attention deficit disabilities (ADD/ADHD) have high levels of slow brain activity, usually in the Theta and Alpha ranges

  14. Alpha-Theta The Alpha-Theta border which is found from around 7 Hz to 8 Hz is the most efficient level for using the power of your mind

  15. Higher levels in the Beta range lead to stress and anxiety The majority of people operate unfortunately at Beta

  16. Jose Silva’s method is based in the Alpha range Jose Silva

  17. Goal Depending on what your goal is, listening to most binaural beats are best done while sleeping; ALPHA for a light nap or DELTA and THETA for a full, complete rest.

  18. GABRIELA TAYLOR Author, Marketer and Holistic Business Coach I help entrepreneurs discover and fully live their purpose and business ambitions through powerful one-on-one coaching, consulting and transformational workshops VISIT GABRIELATAYLOR.COM

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