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Why Travel Makes You Healthy

Hereu2019s a look at why travelling makes you a healthier, happier person.

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Why Travel Makes You Healthy

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  1. WHY TRAVEL MAKES YOU HEALTHY globelink.co.uk

  2. Travelling is a great stress buster Taking a break from this daily hustle and bustle can be the best way to relieve stress, recharge your batteries and rejuvenate body and mind.

  3. Travel helps boost confidence Whether you choose to travel alone, with family or a friend, your confidence will probably increase as a result. The likelihood is that you will be happy and excited about travelling.

  4. Travel promotes happiness and contentment Travelling helps get life back into perspective and helps us re-learn how to enjoy the simple things like sharing a meal or a drink with family and friends.

  5. Travel promotes exercise When travelling, you are likely to be out and about more, taking in more fresh air as you explore the sites and new surroundings and perhaps swimming regularly.

  6. Travel helps build immunity When you travel to a whole new country, your body is exposed to environments it may never have encountered before. So those that travel regularly will have stronger immune system.

  7. Stay healthy and enjoy your trip! READ MORE

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