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Besides its significant health and beauty benefits, cow milk is said to be a highly tasty and nutritious beverage to be used as a versatile culinary ingredient in varied desserts and dishes. For details explore the ppt.<br>
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Milky Culinary Secrets: 4 Easy-Peasy Recipes You Can Make with Cow Milk
HEALTH BENEFITS OF MILK So, you are a milk lover! First of all, congrats because your love for milk can actually help you maintain bone mass, teeth health, skin texture, hair quality and even cognitive health. But wait, that’s not it.
Besides its significant health and beauty benefits, cow milk is said to be a highly tasty and nutritious beverage to be used as a versatile culinary ingredient in varied desserts and dishes. For those who are constantly trying to add more of cow milk to their diet, we have put together a few recipes that use cow milk and are thus wholesome yet delicious.
CARAMEL LATTE: THE MUCH-NEEDED MORNING BOOST Too tired to go out to grab your regular cup of rich caramel latte from your favourite café down the street? Well, you can make your own inexpensive coffee shop version of caramel latte and enjoy it while sitting on your comfy couch.
Here’s how • Add espresso into your coffee mug, pour in hot milk and shake it up. • Stir in caramel to add that rich sweet flavour. • Top with whipped cream and extra caramel sprinkle and devour.
WHOLESOME BREAKFAST SMOOTHIE There are some busy mornings when you just don’t have time to prepare a full gourmet meal that can get you through the hectic day. The luscious smoothie is everything you need to kick start those busy mornings. To prepare your on-the-go breakfast smoothie: Blend one banana, a handful of berries and other frozen fruit of your choice with Greek yoghurt and a cup of fresh cow milk. Go ahead enjoy your simple yet nutritious smoothie in the morning rush.
POST-WORKOUT FUEL: BANANA PEANUT BUTTER SMOOTHIE Smoothies are a go-to drink to replenish your energy stores after a strenuous gym sesh. High in heart-healthy fat and protein, this banana peanut butter smoothie helps in quick post-workout recovery and muscle repair. • Mix 1 banana, one tablespoon of peanut butter, a handful of flaxseeds and one cup of A2 milk (for healthy protein) in a blender. • Blend until smooth. • Pour into a glass and top with sliced protein-rich nuts such as almonds and walnuts for that extra dose of goodness.
HOT CHOCOLATE The allure of drinking creamy hot chocolate on cold rainy day is irresistible. And there’s nothing better than having to enjoy some amazing hot chocolate while listening to your favourite music without having to step out of your door during heavy rains.
STEPS • Pour fresh natural cow milk into a mug. • Add two spoons of cocoa and sugar to the milk. • Microwave on high for 2 minutes. • Add some dark chocolate syrup on top before savouring
CONCLUSION So, that’s it folks! These were just a few quick recipes you can make using cow milk and savour in the morning or as an afternoon refreshment, however you like. Moreover, you can get innovative and incorporate cow milk in your mainstream cooking. Kadhai paneer and Malai kofta are some main course delicacies that you can add cow milk to enhance their texture and flavour. Also, make sure to buy the purest version of cow milk to enhance your culinary results.
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