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How Matcha Green Tea Help You Loose Weight

Traditionally consumed in North-East Asia, Matcha is finely ground powder of specially developed and processed green tea leaves. It is a powdered form of tea derived from the plant Camellia sinensis. Matcha is a more powerful and refined form of green tea. It is produced from the leaves of a young green tea plant, which are hand-picked, boiled, dried and crushed into a fine green powder. Matcha contains the most abundant and proactive antioxidant, Epigallocatechin Gallate (EGCG), which boosts metabolism and stops the growth and development of fat cells in the body. EGCG is antioxidant catechin-rich in green tea, black tea, and also in oolong tea.

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How Matcha Green Tea Help You Loose Weight

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  1. G R E E N H I L L T E A How Matcha Green Tea Help You Loose Weight H E A L T H B E N E F I T S O F M A T C H A G R E E N T E A 1.) BOOSTS METABOLISM Metabolic rate in the body plays a major role when we are trying to lose weight. When the body’s metabolic rate is slow, it will not be able to lose the extra fat, no matter how much less you eat. Matcha green tea has really been found to boost or increase the metabolism rate.   2.) RICH IN ANTIOXIDANTS Matcha tea includes EGCG Epigallocatechin Gallate, which contains huge amount of antioxidants. The antioxidants in body boost immunity, reduce inflammation, flush out toxins, and help avoid weight gain and promote weight loss. 3.) LOW IN CALORIES Matcha tea is very low in calories! A 1gm Matcha contains about 3 calories, which is very low. So, even if you have a cup of tea daily, you will not consume too many calories in a single day. The fewer calories you consume, the lower the risk that those calories will end up processed as fat. 4.) BURNS FAT Rich in catechins that increase the body’s thermogenesis from 8-10% to 35-43%, Matcha tea helps in breaking down large fat molecules into smaller triglycerides. Then these triglycerides must be used up or excreted to lose weight. 5.) HELPS IN DETOXIFICATION Loaded with antioxidants that help flush out the harmful toxic radicals, detoxifying Matcha tea helps you lose weight, improve digestion, avoid constipation, and enhance your overall health. Matcha per day is enough, good for health  body. Source: http://www.greenhilltea.com/

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