1 / 12

Low Back Pain Relief Diet and Nutrition | Mr Jwalant S Mehta

You can reduce back pain relief with food, but if you need further care, you should see an orthopaedic doctor, like Dr. Jwalant Mehta.<br>

JwalantMehta
Download Presentation

Low Back Pain Relief Diet and Nutrition | Mr Jwalant S Mehta

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Foods for Lower Back Pain Relief

  2. Foods for Lower Back Pain Relief In this article, We’ll List Some of the Foods that can Help Lower your Risk of Lower Back Pain Relief. • Eggs are a great source of protein and minerals such as selenium and vitamins like B6, B12 and niacin. • They also contain lactic acid, which helps to decrease muscle stiffness and can reduce pain. • Try scrambled eggs or omelettes for a quick and healthy breakfast. • Eggs are likesuperfoods for back pain.

  3. Foods for Lower Back Pain Relief Cold-Water Fish

  4. Foods for Lower Back Pain Relief Walnuts

  5. Foods for Lower Back Pain Relief Flaxseeds

  6. Foods for Lower Back Pain Relief Yoghurt

  7. Foods for Lower Back Pain Relief Leafy Greens Try including some of these in your daily diet:

  8. Foods for Lower Back Pain Relief Conclusion

  9. Foods for Lower Back Pain Relief

  10. Contact us • Royal Orthopaedic Hospital • BMI The Priory Hospital • Spire Parkway Hospital • Bromsgrove Private Clinic • Birmingham Childrens Hospital

  11. Contact and Connect • Clinical secretary: SamanthaLeavy +44 785 021 1939 • Medico-legal secretary: JanClarke +44 121 4508928 • Spire Parkway Hospital: 0121 704 5500 • BMI NEC (National Enquiry Centre): 0808 101 0337 • BMI Priory: 0121 446 1638 • Email: secretary@mehtaspine.co.uk • The appointments are booked through the clinic

More Related