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Identifying emotions and feelings at the right moment and the ability to express them is very much important in the overall cognitive development of children.<br><br>Just like how the other subjects are taught in classes, social emotions can also be learned for a smooth social life. Emotional regulations indeed help in right decision making skills and much more.
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FunEmotional Exercisesfor Children
INTRODUCTION Identifyingemotionsandfeelingsattherightmomentand theabilitytoexpressthemisverymuchimportantinthe overallcognitivedevelopmentofchildren. Justlikehowtheothersubjectsaretaughtinclasses, social emotionscanalsobelearnedforasmoothsociallife. Emotionalregulationsindeedhelpinrightdecisionmaking skillsandmuchmore. Incertaingrouptherapysessionsemotionalexercises, activitiesandgamesareintroducedsothatchildrencan realizethedifferencebetweeneachandotheremotions andwhentoexpresstheminreallifesituations.
Herearesomeofthefunemotionalgamesthat canbeincorporatedintogrouptherapies. PlasticEggFaces: YoucanpurchaseplasticEastereggsand drawfacesineachwitheyesonthetop partandmouthinthebottom. Themouthcanbedrawnindifferent wayslikeopenmouth, frownmouth, flat mouthetc. thatrepresentdifferent emotions. Takeeacheggandexplainthe emotiontokidsandmakethemidentifyit bythemselves.
Youcouldbringcuteflashcardstotheclass andshowvariousemotionsdisplayedout forthemtounderstandandspeakout. This issurelyafunandcaptivatingactivitythat certainlyensureslearning. Robot Flashcards: Thisencouragesstudentsinexpressing theirmoodsateachparticularmoment. It mightbedifficultforthemtoputitinto words, yetrathereasywithameterdial. MoodMeter:
CalmDown Yoga: Thisactivitydoesnotdeal withidentifyingemotions, it's ratherabouthowtodealwith overwhelmingemotionslike angerandfrustration. Yogaisoneofthebest emotionregulationactivities tobedonebychildrenand adults.
Teachmorefeelingwords: Themostcommonpracticeisteaching emotions like happiness, sadnessetc. Thereareawiderangeof social emotions that implemented in different situations. Aproperunderstandingofvariantscan resultintheproperexpressionofthese feelings. madness, have to be life real
Booksaboutfeelings: Therapistscouldreadbooks aboutfeelingssothatchildren canunderstandbetter. Asadbookmightmakethem cry, afunnybookmakesthem laughandhaveagoodfeeling attheendetc. Learningthroughexperiencing isaveryeffectiveformof understanding.
CONCLUSION Thesearesomeofthegreatwaysthatcanbeusedto teachemotionstothechildren. Aproperunderstanding ofemotionsisextremelyimportantforasociallifeand regulationofexcessemotions. BestgrouptherapycentersinAjmanandothersgive propersessionsandclassesregardingemotionsand feelings.
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