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The Simplest 6 Pack Diet Plan

The simplest 6 pack diet plan you could ever find. Follow the 5 step strategy to create a personalized diet approach that will work for you. It covers all the essentials - figuring out calorie and macronutrient intake. Simple formulas. All you have to know is your bodyweight. That's it. This presentation is a part of the full 1500 word article at AbsExperiment.com. To read the article with more in depth information, please go to the last slide and click the button. Hope this helps!

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The Simplest 6 Pack Diet Plan

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  1. The Simplest Six Pack Diet Plan That Will Work For you

  2. Step 1 Set your daily calorie intake

  3. Step 2 Set your daily protein intake at 50% of total calories.

  4. Step 3 Set your daily fat intake at 20% of total calories

  5. Step 4 Set your daily carbohydrate intake at 30% of total calories

  6. Step 5 Set your daily liquid intake at around 8 glasses a day. Drink more though if your urine color is dark yellow. Or drink less if you have to run the the bathroom too frequently.

  7. The Simplest For more in depth information, formulas and examples read the full ‘The Simplest Six Pack Diet Plan’ article on AbsExperiment.com. Thank you for reading! 

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