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Monsoon Herbal Drinks

Golden milk is a delicious drink made from turmeric and it has many health benefits for the whole family.Golden milk is a powerfully anti-inflammatory & nourishing beverage packed with antioxidants.Read more: https://munmunganeriwal.com/2017/06/29/monsoon-herbal-drinks/

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Monsoon Herbal Drinks

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  1. HERBAL DRINKS FOR MONSOONS- By Munmun Ganeriwal

  2. GOLDEN MILK Boil milk and water in 1:1 ratio. Add a pinch of turmeric, nutmeg, black pepper, ginger powder and few strands of saffron Let it simmer till its reduces to half its quantity Add jaggery to taste and sip on it hot or warm

  3. Benefits of Golden Milk Builds Immunity Bring down inflammation Reduce protein and fluid loss from the body & accelerate recovery

  4. KASHAYA Dry roast coriander, cumin and fennelseeds in 4:2:1 ratio Also dry 1 tablespoon black peppercorn seeds Next, grind these dry spices to a fine powder and store in an airtight jar To make your brew, boil a glass of water Add 1 teaspoon Kashaya powder & 1 tsp grated jaggery to it. strain and drink it hot

  5. Benefits of Kashaya Come monsoon and most of us are either down with throat infections or cough, cold and flu. Kashaya is an Ayurvedic drink that works as a Decongestant and helps to clear the sinuses. Anti bacterial Boosts immunity

  6. FENNEL & CAROM POTION Add one teaspoon each of fennel (sunf)and carom (ajwain) seeds to boiling water Let it simmer for some time Remove from flame and add honey to it Drink this hot after your meals

  7. Benefits of Fennel & Carom Potion According to Ayurveda, fennel seeds possess ‘Agnikrut’ qualities – that which improves digestive strength. Carom seeds are rich in essential oils, phytochemicals, minerals like copper. It helps treat – Dysentery or diarrhoea Stomach infections Nausea

  8. HIBISCUS TEA Boil water Let the magenta coloured sepals of the Hibiscus flower infuse in it Strain and add honey

  9. Benefits of Hibiscus Tea Hibiscus blooms generously in rainy season and is an easy plant to grow on your terrace or balcony. Rich in Vitamin C Anthocyanin and antioxidants Prevents any infection or itchiness

  10. THE QUINTESSENTIAL KADHA Boil water and add basil leaves (tulsi), ginger, cardamom and crushed pepper Remove from flame Put ghee and honey Drink it piping hot in a clay cup

  11. Benefits of KADHA Kadha is an Ayurvedic medicine for sore throat, cough, nose congestion and flu. Anti bacterial and anti viral properties SCFA in gheeboostsimmunity Minerals in clay works as natural ‘detox’ & helps fight with infections

  12. Benefits of KADHA Kadha is an Ayurvedic medicine for sore throat, cough, nose congestion and flu. Anti bacterial and anti viral properties SCFA in gheeboostsimmunity Minerals in clay works as natural ‘detox’ & helps fight with infections

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