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Brushing of teeth – How often do I do it?? | Dental Hospital in Bangalore

Dental Hospital in Bangalore | Nelivigi Dental Clinic - In this blog, Dr. Nandini Nelivigi has given a brief about how often should you brush your teeth?<br><br>For more information, visit: https://nelivigidentalclinic.com/2019/11/06/brushing-of-teeth-how-often-do-i-do-it/

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Brushing of teeth – How often do I do it?? | Dental Hospital in Bangalore

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  1. BRUSHINGOF TEETH – HOWOFTENDOI DOIT?? BY DR. NANDINI NELIVIGI MEDICAL DIRECTOR - NELIVIGI DENTAL CLINIC, INDIA

  2. Peoplebelieveinbrushingteethatdifferenttimes ofthedayanddifferentnumberoftimesinaday. Henceonemaybeconfusedastohowmany timesandwhentobrushyourteeth. Itisgenerallyrecommendedtobrushyourteeth twiceaday,beforebreakfastandafterdinner. Developingthishabitasaroutinehelpsyounot forgettobrushyourteetheveryday.Itisadvised towakeupinthemorningswishyourmouth nicelywithwaterthenbrushyourteethfor approximately2minutes.

  3. HOW OFTEN DO I BRUSH?

  4. How often do I brush? Itisgenerallynotrecommendedtobrush soonaftereating.Ifyourmealcontains acidicfoodstufflikecitricfruitorjuicesthen theremightbeeverychancethatyoumight landupcausingerosionofyourteeth.Ifyou areveryparticulartobrushyourteethafter breakfast,thenwaitfor30-45minsbefore youbrush. Brushingtoomanytimesadayafterevery mealisalsonotrecommendedsinceitmay causeerosionofyourtoothmaterialand damageyourgums.Itisrecommendedthat youswishyourmouththoroughlyafterevery mealandbrushinginthemorningandat bedtimeshouldbegoodenough. Onthecontrary,youcanalsousemouth washandsugar-freegumchewingafter othermealsoftheday.

  5. Atnighttime,pleasebrushabout30-45mins afterhavingdinnerbeforegoingtobed.Itis alsorecommendedtoflossyourteethevery night.Therearemanyareasoftheteethwhere thebrushcannotreach.Flossinghelpsyou cleantheareasbetweenteeth.Foodlodgment happeningbetweenteethwhenleftuncleaned isaquickcallfordecay. Alsoremembertouseasoftbristlebrush,a fluoridatedtoothpaste,andcorrectbrushing technique Makingbrushingtwiceadayaroutinewillhelp younotforgetbrushingatnightandalsogiveyou ahealthymouth.Dovisityourdentisttwiceayear sothatanydentalissuescanbepickedupatthe earliestandtreated.

  6. TO KNOW MORE LETS CONNECT www.nelivigidentalclinic.com

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