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Bowling By: Huy Ngo Section 5

Bowling is a great way to have some fun and relieve stress. ... Another way bowling helps you stay in shape is that it increases endurance and speeds up your metabolism. ...

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Bowling By: Huy Ngo Section 5

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    Bowling is a great way to have some fun and relieve stress. It is very easy to learn and it is a great way to help people stay in shape. Bowling is a great way to spend time with one’s family, friends, and co-workers. It is also a great way to relieve stress and have some fun, especially when you get a strike! Bowling helps strengthen one’s arms, shoulder, chest and leg muscles. It also utilizes 134 muscles and improves heart and respiratory fitness. Another way bowling helps you stay in shape is that it increases endurance and speeds up your metabolism. Bowling is a great way to have fun. As well as relieve stress. It is also a time where families, friends, and co-workers can enjoy themselves. Not only is bowling fun, but it can also help keep you in tip-top shape.
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