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Lycopene, which is abundantly found in tomatoes, is not only is a pre-emptive role for the prostate, but has also been proven to be beneficial in patients with prostate cancer. One study found cancer patients who consumed 30 mg of Lycopene supplements daily experienced smaller tumors, had less surgery and also had less cancerous tissue. Another study revealed that those taking 15 mg twice per day had less aggressive cancer cells growth than people who did not take the nutrients.
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Supplements And Herbs To Help Prostate Health The number one prostate-protecting group of vegetables is known as Cruciferous. It includes members as cabbage, Brussels sprouts, kale broccoli, cauliflower, and broccoli. Vitamin D has a growing image as a cancer-fighter. It is interesting to note that the risk of prostate cancer is greater when sun exposure is lower. The exposure of the skin to sunlight creates vitamin D. While it's referred to as a "vitamin," it actually is a hormone that functions in the body. Vitamin D, which is activated in hormones and has powerful anticancer properties. In one trial, men with the highest blood levels of this nutrient had an 80% lower chance of developing prostate cancer, particularly aggressive forms, than those with lower levels. Lycopene, which is abundant in tomatoes, has been proven to play a role in preventing cancer in prostate. It has also been found to be beneficial for those suffering from prostate cancer. In one study, patients taking 30 mg daily of supplementary lycopene were less likely to develop tumors, less surgery and less cancerous tissue the people in the control group. Another study found that people who took 15 mg twice daily of the nutrient experienced less aggressive growth of their cancer cells than those who didn't consume it. Zinc is found in high levels in the prostate around 10 times more than any other tissue in the body. Zinc levels in patients suffering from prostate cancer are typically lower. Zinc may cause prostate cancer cell death by preventing cell growth. It has also been proven to reduce prostate size BPH in 74% of the men who were studied. In this study, men took 150 mg of zinc per day for two months and after that, they reduced the dosage to 50-100 mg daily. In addition, zinc plays a role in urinary tract infection resistance, which is often an issue in those suffering from prostatsis. While more research is required to establish the connection between zinc and conditions in prostates, many doctors recommend it because of its involvement in the prostate's function. Zinc could affect copper absorption. Many zinc supplements include copper to prevent copper deficiency caused by zinc. Whenever you expect a knockout post about prostate supplement, look at this website. Prostatitis sufferers may benefit from the anti-inflammatory and antioxidant properties of quercetin n. Two studies have demonstrated significant improvement in symptoms for those who suffer from chronic prostatitis, taking 500 mg of quercetin two times daily for at least two weeks. Another research group found positive results by including papain and bromelain in 1,000 mg daily of quercetin. These enzymes enhance not only quercetin's absorption but as well all other nutrients, which could lead to greater prostate-protection power. Selenium has anti-cancer properties. Low levels of this mineral are more prevalent in those with prostate cancer than in those without. One thousand men were studied and discovered that 200mcg of selenium from yeast daily resulted in a 63% reduction in the incidence of prostate cancer. Selenium's antioxidant function in the body is one reason for its beneficial effects. It shields cells from damage by free radicals. Saw palmetto is the "go-to" herb to treat BPH and for good reason. The regular use of the extract from this plant can help keep BPH symptoms in check which includes night time trips to the
toilet, decreased urination force and dribbling. The German study that used 160mg of saw palmetto two times a day found a 73% decrease in nighttime urination, and an increase in urine flow. This herb is just as efficient as the more common BPH drugs but has no side effects. It is believed that saw palmetto inhibits 5-alpha-reductase which is the enzyme that converts testosterone into its more active, and less desirable form, called dihydrotestosterone (DHT). The herb inhibits DHT production and prevents it binding to prostate cells. A one-year study discovered that a dose of 320 mg of saw palmetto is as effective as two doses of 160 mg twice a day. Prostatitis can also be treated by saw palmetto, due because of its ability to lessen swelling and inflammation.
