Stronger Health Fitness - We're Here To Help

MISSION Stronger Health Fitness is a Public Benefit Corporation that delivers Health and Fitness services to disproportionate communities and underrepresented groups and to all those who continue to struggle with attaining good Health and Fitness.

What is a public benefit corporation? A public benefit corporation is a type of for-profit corporate entity, which includes: Positive impact on society Workers .

The Community The Environment In addition to profit as its legally defined goals.

It has been authorized by (30) U.S. states and the District of Columbia

And can be defined in this simple equation: PURPOSE + PROFIT = SUCCESS

The Stronger Health Movement This is not a workout program. We want to ensure Health and Fitness is made accessible to all, irrespective of race, class, gender, age, disability, religious beliefs or sexual orientation. We believe everyone is born with the right to live a happy, healthy life.

Closing the Loophole Stronger Health Fitness is a bridge between the individual at home desiring to make healthy changes to their life and the primary health care system. Your journey to Health and Fitness begins by undergoing a medical evaluation from your primary care physician or by one of our own physicians and Nurse Providers if you do not have one. You will also be required to complete a (1) hr Consultation with one of our Certified Health Coaches prior to the start of your program, to be followed by weekly follow –up consultations and regularly scheduled check-ups from your primary care physician or one of our own.

Closing the Loophole

Let’s watch a short video! https://www.youtube.com/watch?v=rplgpQ0pY_8

Just like our corporate designation as a “B” Corp which can be simplified in the following way: PURPOSE + PROFIT = SUCCESS At Stronger Health Fitness our equation is: HEALTH + FITNESS = SUCCESS And in that ORDER…

BECAUSE YOU CAN BE “FIT” AND NOT “HEALTHY”… *BUT YOU CANNOT BE “HEALTHY” AND NOT “FIT”!

The Stronger Health Fitness Continuum Good Health Good Fitness Improved Health Improved Fitness Poor Health Poor Fitness

Values To encourage, motivate and support healthy behavior patterns that promote Stronger Health and Fitness.

INTEGRITY At Stronger Health Fitness we have preassembled a Health and Fitness team that is prepared to meet you where you are with your Health and Fitness goals. Our Health and Fitness professionals practice what they preach. •Our Personal Trainers are Nationally Certified with backgrounds in exercise science and are in outstanding physical condition. •Our Registered Dietitians and Certified Nutritionist live a life committed to eating well. •Our Certified Lifestyle Coaches are committed to a life of transformation. •Our Doctors and Nurses advocate in their own lives to promote healthy lifestyle modification.

ACCOUNTABILITY “Failing to Plan is Planning to Fail” Most people do not have the patience to take this critical first step that often leads to failure. The biggest reason why people struggle with their Health and Fitness comes down to one thing: preparation. The only way to be successful is by taking the time to prepare the way for success and at Stronger Health Fitness that means beginning with (2) things: Medical Evaluation and Health Coaching. By completing a medical evaluation before starting your program, not only will you know your health status. But, you will have a medical baseline of your health that we can monitor every (30), (60) or (90) days to assess your progress. In addition to your medical evaluation, vital to the success of your program, is addressing any psychological, social or emotional barriers that may interfere with your progress. This is achieved by sitting down with a Certified Health Coach who will help you identify those barriers and develop strategies to help you overcome them.

TEAMWORK At Stronger Health Fitness, we have an integrated-multidisciplinary approach to deliver Health and Fitness. Each week your personal team of professionals work together to ensure a seamless experience, where each service takes you to your next level of Health and Fitness.

TESTIMONIALS “Along with personal training, I’ve met with a Dietician and Wellness Coach. I honestly feel that their holistic approach to fitness is the most effective. it’s great having this super team of professionals working together to get me healthy”. -Kyle Wagner “I realized that training is not the entire story when working towards total fitness. Training/Fitness is more than exercise – it is diet, lifestyle and personal outlook combined”. -Cynthia Withers “Stronger Health Fitness has played a huge success in my weight loss. Prior to SHF I would go to the gym and see no results. I signed up for the package that included Nutrition, Life Coaching, and Personal Training and each one played an integral part in my very busy schedule. At your first consultation they will take the time to match you with the right person to help you achieve your goals. I would recommend my three consultants because they all went above and beyond my expectations”. -Maureen Alvarez

TESTIMONIALS “I’m in-house counsel. I have a very demanding and stressful job. I have found that I have become much calmer at work just after a few sessions working with my Life Coach!” -Yin Wu “As a corporate professional working in Network Television, my self-image is everything. imagine my concern after gaining 20 lbs from all of the daily stress. I signed -up for the Wellness, Nutritionist, Trainer package and I am so happy that I did”. -Matthew Claiborne I begin my fitness journey starting with this company, I must say I am particularly impressed. I did what was asked of me,” I started off with my Health ConsUlation and Medical eval. Once I got over that hurdle the rest was AMAZING!!! Stronger Health Fitness offers the best fitness solutions! This organization would be an asset to any person who is passionate about making healthy changes to their life. “Standout organization ! Wonderful to work with !” -Christina H

Stronger Health Fitness - We're Here To Help