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13 Ways How To Stay In The Present Moment

In this pdf, you will how you can live in the present moment.

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13 Ways How To Stay In The Present Moment

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  1. 13 WAYS HOW TO STAY IN THE PRESENT MOMENT

  2. HOW TO STAY IN THE PRESENT MOMENT 1. Focus On Your Body 2. Start Your Day Properly! 3. Perform A Mindful Body Scan 4. Write A Journal 5. Start Single-Tasking Everything 6. Focus On Your Breath

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