Why Jasmine tea? | Health Benefits

1. Why Jasmine tea is good for you ?

2. What is Jasmine tea ? Jasmine tea is a type of tea, scented with the aroma of blossoms from the jasmine plant. Jasmine tea is typically made from green tea leaves, it provides many of the same powerful health benefits that you would get from drinking green tea. Pure jasmine tea is, indeed, an herbal tisane with no stimulating properties, but jasmine can also be used in beautiful green, white, black, and oolong tea blends.

3. what is jasmine tea made of ? Jasmine tea is a scented tea made by combining leaves from the Camellia sinensis plant with flower petals from either Common Jasmine or Arabian Jasmine. Some tea historians think the practice of using jasmine petals to flavor tea originated in the fifth century. Jasmine tea is typically made from green tea leaves, it provides many of the same powerful health benefits that you would get from drinking green tea.

4. Reasons why drinking jasmine tea is great for your health. • Boost brain function - Jasmine tea contains caffeine and L-theanine, which may help keep you more alert and vigilant. Plus, it may improve short-term memory. • Reduce your risk of certain cancers - Animal, test-tube, and human research show that jasmine tea polyphenols may help suppress the growth and spread of cancer cells — but more research in this area is needed. • Delicious and easy to add to your diet - Jasmine tea is delicious and has a sweet, subtle, and refreshing taste. It’s easy to prepare and can be purchased from local health food stores or online.

5. Promotes good oral health - Jasmine tea polyphenols may help neutralize plaque-forming bacteria like Streptococcus mutans. In addition, it may combat bad breath. • Protect your heart - Jasmine tea polyphenols may help protect against heart disease by preventing LDL (bad) cholesterol from oxidizing and potentially clogging your arteries. • Bursting with antioxidants - Jasmine tea is high in polyphenols that act as antioxidants in your body. It also contains the powerful polyphenol EGCG, which is linked to many health benefits like reduced heart disease risk

6. Is Jasmine tea the same as green tea? Jasmine TeaIs Any Kind; Green Tea Is Only Green,Even when the base tea is green tea, it is commonly known as jasmine tea. Jasmine tea can be of any tea obtained from the Camellia sinensis plant. That means that jasmine flowers blended green tea is the most common version, but it is not the only one. The taste of jasmine tea can vary depending on which true tea it uses as its base, where the jasmine is grown and how it is processed. Typically, jasmine green tea has a delicate and subtle flavor profile with notes of sweet floral, a fresh finish and a perfumed aroma.

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