Should ghee be refrigerated?

1. Should ghee be refrigerated?

2. Shelf life of ghee It can be stored in airtight containers for about 8-12 months under proper packaging. It should not be exposed to moisture or sunlight. When it is exposed to sunlight for a longer period of time it causes oxidation and the flavour gets off the ghee. If you are using an open jar to store ghee in your kitchen for daily use, then always check the smell, taste and colour of the ghee before use.

3. Tips to follow Ghee need not be refrigerated for up to 3 months of use. For a safer side you can store ghee in refrigerator for rest of the year.Just follow these tips to maintain the quality and aroma of your organic ghee - • Store ghee in an airtight container. • Use a clean and dry spoon while you take some ghee for use. • Keep the jar in a dry and dark place. • Do not let moisture enter your ghee as it will result in spoilage and may promote bacterial growth as well. • It is also said that keeping a few smaller pieces of curry leaves or betel leaf can also help in the increase of its shelf life.

4. Storage containers for ghee Tin cans Lacquer coated tin cans do not cause rusting. Whereas, rusted tins are responsible for the lipid deterioration. These tin cans are usually used in bulk packaging of ghee. The only drawback when it comes to these tins are the cost. They are slightly costlier than the normal tins. Glass bottles Glass bottles are one of the most excellent containers to store ghee. They protect the quality of the ghee. These glass bottles are used for packaging small quantities like 100 gm - 500 gm. The only drawback of glass bottles are, they should be well maintained with any breakages. Pouches The use of pouches have a good scope in today’s market. They are made from multilayer films of various composition. Sachets made from laminate of PVDC/ AI foil/ PP/ PVC are considered to be suitable for long term storage of ghee. These flexible pouches are one of the most cheapest forms of packaging.

5. How do you know if the ghee has gone bad? Ghee usually gets rancid when stored for a longer period of time. It gets a sour flavour and an unusual smell. If you feel the ghee has got a terrible smell or there is higher amount of discolouration or difference in the taste, it is better to stop using it. Why ghee has higher shelf life though it is made from the essence of milk? Ghee has higher shelf life when compared with milk, curd or butter (unrefrigerated) because ghee has phospholipids which acts as an antioxidant and also helps in the preservation of ghee for a longer period of time at room temperature. Is ghee dairy? Officially ghee is a dairy but technically it is dairy free. Though ghee is made from the essence of milk i.e butter, it is considered to be dairy free. This is because the milk granules present in the butter gets settled at the bottom of the pan when heated under low flame.

6. Texture of ghee? Homemade ghee acquires a grainy texture once you let it cool down after its preparation. If you prefer soft and runny ghee, you can heat it up a little before use. The ghee brought from stores may not be grainy or smooth in texture. It depends on the melting and crystallization of fats with respect to the temperature or climatic conditions. Though these conditions do not affect the quality, flavour or aroma of ghee. Thus the texture of ghee does not play a major role in maintaining a good shelf life of ghee. How to check the purity of ghee? Heat a pan and add a spoon of ghee. If the ghee turns to reddish brown in colour it is considered to be pure. Even when you take some ghee on your palm, it starts to melt which depicts purity. Can ghee be given during pregnancy? A balanced diet is the most vital fact which should be followed during pregnancy. Ghee is the most essential soluble fat which is required for the proper functioning of the body and fats are one of the most integral parts of a balanced diet during pregnancy. But, consuming a larger amount of ghee than prescribed can lead to obesity or weight gain.

7. Can ghee be given to infants? Ghee can be given to infants once they attain the age of 6 months. Once the baby starts to grow older, it requires more nutrition in the food. Only breast milk is not enough for the baby. And the baby tends to lose fat content of the breast milk after a certain time. Thus, ghee has a lot of loaded advantages to the little ones for their larger activities throughout the day! Should ghee be a part of your daily diet? A spoonful of ghee everyday in your diet can make wonders! Ghee is one such oil which was used as a basic cooking oil many years ago. Even in Ayurveda, ghee is used as an important medicine to cure various ailments. It is associated and pushed away due to various myths of ghee. Don't consider ghee as just mere fat. Fat is also one such essential element just like proteins, minerals or vitamins which helps for the proper functioning of the body.

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