Is Ghee Better Than Butter? Some Differences to Recognize

1. Is Ghee Better Than Butter? Some Is Ghee Better Than Butter? Some Differences to Recognize Differences to Recognize

2. Is Ghee Better Than Butter? Some Differences to Is Ghee Better Than Butter? Some Differences to Recognize Recognize ● Ghee is produced by clarifying butter. This is done by melting regular butter until it separates into liquid fats & milk solids. Once this separation occurs, the milk solids are removed, and the resulting product is pure ghee. Taking away the milk solids means that pure ghee has less lactose and casein than butter does, making it easier to digest for people who have shown signs of intolerance to dairy. ● If you are cooking at high temperatures, or are prone to burning the food you prepare, desi ghee may be a better option than butter for cooking. Butter begins to smoke at 350° F (177°C). On the other hand, ghee smoking point is around 482 °F (250 °C). That means you have about 135°F between the two burning points. If you sauté or fry a lot of foods, then using desi ghee will help you do so without burning your food.

3. Desi Ghee is better than butter if you have sensitivities to dairy, Desi Ghee is better than butter if you have sensitivities to dairy, or you cook at high temperatures or you cook at high temperatures Desi Ghee and butter are fairly similar from a nutritional value standpoint. However, for people who are lactose intolerant or have a sensitivity to casein, desi ghee is a better option because it lacks the milk proteins that cause so many people’s digestive issues.

4. Desi ghee is a superior cooking oil for anyone that uses high Desi ghee is a superior cooking oil for anyone that uses high temperatures, or is prone to accidentally burning their meals. temperatures, or is prone to accidentally burning their meals. Rich Flavor Ghee has a rich, sweet & deliciously nutty flavor. A little amount of desi ghee adds a lot of flavor to the food. One tablespoon of desi ghee can replace up to three tablespoons of oil or butter in your recipe. Ayurvedic Usage A ghee which has been properly washed according to Ayurvedic specifications is very beneficial in healing the skin. A small amount of desi ghee applied to belly button nourishes the entire body and is especially helpful is healing dried lips. Ghee is widely used in Ayurvedic massages & supplements. Ghee is sattvic food whereas butter is tamasic. Also, butter increases Kapha whereas ghee balances all the 3 doshas (kapha should use it in moderation).

5. Benefits of desi ghee Benefits of desi ghee ● It helps in reducing any inflammation or swelling, redness, and itchiness on a skin and also helps to slow down your aging process. Massage little amount of warm desi ghee on the affected joints. This will reduce the pain and swelling. ● Ghee is rich in carotenoids and vitamin A and Intake of clarified butter increases or boosts the antioxidants in your body thus promoting cell growth, increasing immunity, improved vision and also reduces the risk of cancers and heart diseases. ● When you suffer from oral ulcers and cannot bear its burning sensation then cure it using ghee. Apply a moderate quantity of desi ghee on the ulcer. This will help to reduce the burning sensation & also heal ulcer fast. ● To regain the strength and immunity after fever, ghee is favorable. Ghee helps to bring back the power after your body is cured of illnesses. Take a little quantity of it and add it to diet.

6. Tips for using Ghee Tips for using Ghee ● Always consider desi ghee before making any recipe and how it can enhance its taste. Always use a clean spoon whenever you take this out from the jar to make sure that it stays good for a long time. Store your desi ghee in a tightly closed container and a dark place. Melt it first & then adds spices and other ingredients. It will enhance the aroma & taste of the spices. Ghee is always healthier to sauté your spices, first seeds and then your ground spices. Aromatic and healthy properties of the seeds and spices are released at this point. ● ● ● ●

7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases