Why desi ghee is the intelligent choice SureshDesiGhee

1. Why desi ghee is the intelligent choice

2. India is the largest ghee producer and consumer in the world. Desi ghee is clarified butter and is used for the preparation of various foods items and also for the purpose of rituals. Ghee is prepared by Heating butter, evaporating its water and removing the residue. Ghee can be stored for long time at room temperature without refrigerating. We many times see the difference between their colors and this is purely due to the difference of the sources. The cow ghee is more yellow than the one made from buffalo milk. Ghee is the healthy fat, much needed by the body, needed to prevent brain disorders, maintain hormonal balance, help in memory and motor skills and repair and regenerate damaged cell membranes. Ghee is also called, “nectar for the brain.”

3. It fuels all the neurological functions that create our conscious and subconscious movements and decisions, the immune system that protects us from Alzheimer’s and dementia as well as the cell growth and repair. So though people are afraid of ghee in their food with the only thought of an ungainly, blobs of lard, that latch onto your tummy, waist and hips. Desi ghee is full of all the good important fatty acids, Omega 3 and Omega 6 as well as significant amount of vitamins A,D, E and K. There are various benefits of desi ghee consumption. Some of the lesser known ones are ● It acts as a moisturizer for the skin and oil for the scalp. ● Vitamin K2 in ghee reduces calcification in the arteries. ● Desi ghee actually lowers the bad cholesterol and enhances the good cholesterol, thus enhancing heart health. ● It is a great ameliorate for burns and helps heal wounds faster. ● It improves metabolism, prevents insulin resistance and unnecessary fat deposition.

4. Ghee is an excellent source of micronutrients like Vitamin K2 and CLA, usually not found in other foods. CLA has anti oxidant property, which promotes healthy metabolism. It helps in controlling blood pressure as it is devoid of any lactose or salt. ❏ It also contains butyric acid which is anti-viral in property and combats the growth of cancerous cells. ❏ It is a good source of iodine and is therefore beneficial for treating thyroid dysfunction. ❏ It is even supposed to increase the quality and quantity of semen among men. ❏

5. How to choose ghee You must not buy ghee which is emitting a bad smell, is changing colour or is unclear. You can make ghee at home as well and can store it for a considerable period of time. Let the ghee cool down first and then store it in a tightly lidded jar in a cool and dry place. It is advisable to not store it in the refrigerator. With so many health benefits, consuming ghee seems to be an intelligent choice indeed.However it needs to be had in moderation. Healthy people can have 10 to 15 g of ghee a day. It should be avoided by people who are obese, overweight, or suffering from heart, liver and kidney problems.

6. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases