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Your Guide to Candida-Free Living: The Essential Diet Shopping List

Your Guide to Candida-Free Living: The Essential Diet Shopping List, Eat Right, Beat Candida: Comprehensive Food List for a Healthy Diet.<br><br>

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Your Guide to Candida-Free Living: The Essential Diet Shopping List

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  1. The Complete Candida Diet Food Shopping List CULTURED & FERMENTED FOODS FRESH HERBS & SPICES BRASSICA (best veggies for Candida) FRUITS ARUGULA BOKCHOY BROCCOLI BRUSSELS SPROUTS CABBAGE CAUILIFLOWER COLLARD GREENS HORSERADISH KALE (Cook or Steam) MUSTARD GREENS RADISHES RUTABAGA TURNIPS WATERCRESS AVOCADO BILBERRY BLACKBERRY BOYSENBERRY CRANBERRY CURANT GOJI BERRY GRAPEFRUIT GREEN APPLE KIWI KUMQUAT LEMON LIME MULBERRY POMEGRANATE RASPBERRY STRAWBERRY MISO PLAIN UNSWEETENED GOAT YOGHURT SAUERKRAUT SOUR GREEK YOGHURT TEMPEH UNSWEETENED COCONUT YOGHURT ANIES BASIL BAY LEAF BLACK PEPPER CACAO CAYENNE CHIVES CILANTRO / CORIANDER CUMIN DILL GARLIC GINGER MARJORAM MINT NUTMEG OREGANO PAPRIKA PARSLEY RED CHILI FLAKES ROSEMARY SAGE SEA SALT STEVIA TARRAGON THYME TURMERIC VANILLA OILS & FATS COCONUT OIL EXTRA VIRGIN OIL FLAXSEED OIL GHEE PUMPKIN SEED OIL RICE BRAN OIL SESAME SEED OIL (Toasted or Not) SUNFLOWER OIL WALNUT OIL OTHER VEGETABLES ANIMAL PROTEIN ARTICHOKE ASPARAGUS BEET GREENS CELERY CHARD CUCUMBER DANDELION GREENS EGGPLANT FENNEL LETTUCE OKRA PEPPERS SPINACH SPROUTS (Lentils, Alfalfa, Broccoli, Radish, or Sunflower) TOMATOES ZUCCHINI ANCHOVIES BEEF BONE BROTH CHEESE (Goat’s Mozzarella, Feta, & Gouda are best) DUCK EGGS (Chicken or Duck) FATTY FISH (Like Mackerel) FISH ROE GAME MEAT (Rabbit, Venison, Quail) GOAT LAMB LIVER ORGANIC CHICKEN PHEASANT PORK SARDINES TURKEY WILD SALMON GRAINS, PASTA & NOODLES RICE (Brown, Black, Red, etc) BUCKWHEAT MILLET RICE NOODLE RICE VERMICELLI SOBA SOURDOUGH UDON WHOLE OAT FLAKES WILD RICE YEAST FREE, GLUTEN FREE, SUGAR-FREE BREADS & BREAD PRODUCTS SNACKS & OTHERS APPLE CIDER VINEGAR BUCKWHEAT OR MILLET COOKIES JAPANESE RICE CRACKERS MUESIL SEAWEED CRACKERS HUMMUS & NUT BUTTERS ALLIUM VEGETABLES GARLIC GREEN ONION LEEKS ONIONS SCALLIONS SHALLOTS DAIRY FOODS TO TRY AS GUT IMPROVES ALTERNATIVES ALMOND MILK FLAX MILK HEMP MILK OAT MILK OTHER UNSWEETENED NUT / SEED MILKS RICE MILK UNSWEETENED COCONUT MILK BANANAS CARROTS PINEAPPLES POTATO & SWEET POTATO (Try different method of cooking) SOURDOUGH & OTHER GRAINS PRODUCTS SQUASH PLANT SOURCES OF PROTEIN PLANT SOURCES OF PROTEIN ALMONDS BRAZIL NUTS CASHEWS CHESTNUTS COCONUTS FLAXSEEDS HAZELNUTS NUTMEATS PINE NUTS PUMPKIN SEEDS SESAME SEEDS SUNFLOWER SEEDS BEANS CHIA SEEDS HEMP SEEDS LENTILS PEAS (Green or Yellow) QUINOA SPROUTS TEMPEH TOFU SEAWEEDS ARAMI DULSE HIJIKI KELP KOMBU NORI WAKAME support@canxida.com +1 (888) 508-3171 Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. @canxida

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