Cme fit

1. × JOIN 31 DAYS OF FIT - TRANSFORM YOUR BODY AND MIND IN JUST 11 MINUTES PER DAY! Home Transform® 31 Days of FIT GLP-1 Weight Loss Fit Woman Collective™ Berkshires Retreat Events Podcast Blog TRANSFORM® SCHOLARSHIPS AVAILABLE APPLY HERE “The absolute best use of CME.”

2. 00:00 00:00 ⁄⁄ 01:00 01:00 00:00 00:00 ⁄⁄ 00:56 00:56 ENROLL HERE Transform® is the breakthrough CME program specifically designed for Women Physicians. Imagine having a safe space to peel back the layers to reveal the authentic 'you' underneath - a place where self-discovery isn't just encouraged, but prioritized. We provide the tools to help you curate your most deliberate life, not just based on societal or professional expectations, but aligned with your deepest desires and Optimal Mental, Emotional, and Physical health. It’s All For You. Transform® is about GOING ALL-IN ON YOU! 00:00 00:00 ⁄⁄ 01:11 01:11 00:00 00:00 ⁄⁄ 00:59 00:59 Transform® Reviews

3. Experience The Transform® Difference 00:00 00:00 ⁄⁄ 01:01 01:01 BONUS PROGRAM DETAILS What Makes Transform® Stand Out? We Work Smarter Not Harder. Level Up Your Confidence & Composition. In Transform®, we've taken the concept of a Continuing Medical Education (CME) program and elevated it to a whole new level. Our approach is based on evidence-backed coaching, meticulously designed to address your mental, emotional, and physical health. We recognize that optimal wellness isn't merely about professional success, but rather a harmonious equilibrium of all aspects of life. We understand how incredibly busy Women Physicians are. This understanding is why we've elevated our delivery with our custom FIT Collective app, designed with your convenience in mind. Even the busiest physicians will find its use effortless. All your content, call replays, and workout programs are delivered right into this custom app - all resources are just a tap away. We firmly believe that a balanced approach to exercise and nutrition is more than just a routine— it's an empowering lifestyle change. The right nutrition fuels your body and mind, while regular exercise strengthens your body and builds resilience. This harmonious blend leads to visible improvements not just in your body composition, but also endows you with a newfound sense of self-confidence. Our CME topics are precise, straightforward, and impactful. We've taken care to develop each workout session for you to follow alongside Dr. Novitsky's mindset coaching. This integrated approach means you're not just working on your physical health, but also nurturing your mental and emotional wellbeing. The best part? It all happens simultaneously in just 30 minutes! With Transform®, you're not just working harder, you're working smarter. Our strategic nutrition and exercise programming isn't a one-size-fits-all. We understand the unique challenges that Women Physicians face and how these can impact health and wellbeing. That's why we've tailored our approach to directly address and overcome these challenges, optimizing your wellness and health in a way that resonates with you. Our personalized nutrition and exercise plans are designed with you, the Woman Physician, at heart. As you become more comfortable and confident in your own health journey, you'll also find an increased confidence in discussing nutrition and exercise with your patients. You'll be equipped with first-hand experience, invaluable insights, and the empathetic understanding required to guide them through their own health journeys. With Transform®, you're not just improving your health—you're becoming a role model of inspiration for your patients. Your change becomes the change. And here's the best part - we're the best kept secret in the medical field. We offer personalized attention in a safe group setting, allowing you to grow alongside like-minded individuals who are navigating similar journeys of transformation. In fact, the investment in your well-being won’t feel like work, rather, it will feel like the most empowered thing you have ever done for yourself. More than a Fitness Program. The physical transformation you'll achieve with Transform® extends beyond mere physical appearances. It's about feeling stronger, healthier, and more vibrant in your own body. It's about embracing the power of physical strength and enhancing your mental and emotional resilience. 00:00 00:00 ⁄⁄ 00:54 00:54

4. What You Will Achieve with Transform® In the Transform® program, we believe in nurturing your potential and transforming it into power – your power. Our strategic exercise routines, tailored uniquely for Women Physicians, enable you to attain more muscle definition. We understand the immense satisfaction derived from looking and feeling strong. Let's tap into that – with our carefully designed regimen, you will maintain consistency and the results will speak for themselves. We also focus on lean muscle mass maintenance and fat loss through our empowering nutrition strategy. Imagine the joy of not having to give up your favorite foods! The Transform® program embraces a positive nutrition approach, teaching you to strategize your meals for effective results. We don't believe in 'bad foods'. Instead, we guide you to focus on what you can eat, helping you cultivate a healthier relationship with food. You'll learn to balance your 'all-the-time' foods with your 'sometimes' foods, making room for indulgence without guilt. But Transform® is not just about physical transformations. We aim to empower you, boosting your confidence as you acquire cutting-edge tools that make you feel unstoppable. When you commit to your health, your mood lightens and lifts, and that's something we all yearn for. Our approach includes techniques to regulate hunger hormones - Leptin, Ghrelin, Insulin, GLP-1, the ones not often discussed. We provide you with a deep understanding of how these hormones function and equip you with strategies to manage them for consistent and deeper results. Emotional eating can be a tough habit to break, but not impossible. We'll teach you to differentiate between true hunger and false hunger, reducing your desire for food driven by restlessness or boredom. With Transform®, isolation is a thing of the past. Our community of Women Physicians’ understand your challenges and your aspirations. An empowering, safe-zone, where you can turn to anytime, anywhere, awaits you. Most importantly, we're here to support your journey. Our expert team of master coaches is just a click away on our community discussion board, ready to answer your queries. Transform® is your one stop shop. A major part of the Transform® program is about creating a ripple effect. As we teach you, you teach your family and patients, fostering a healthier community around you. We understand the stress associated with handling health measures, and we're here to support you. We, the Women Doctors in Transform®, know that life can get busy. However, we refuse to put our needs last. We do not delay self-care, because we understand that our health depends on it. If you desire different results, you must make a different choice - and we're here to guide you through this change. Our simple and effective approach is the reason why our programs yield results. Join us in Transform®, and together, let's embark on this transformative journey. We Own Our Lives Transform® provides tools to claim what we want for ourselves. 00:00 00:00 ⁄⁄ 00:57 00:57 00:00 00:00 ⁄⁄ 00:59 00:59 ENROLL NOW The Mental Health Benefits of Transform® The Emotional Health Benefits of Transform® The Physical Health Benefits of Transform® At the heart of the Transform® program is the profound impact it has on the mental health and wellbeing of Women Physicians. We believe a healthy mindset is as important as physical health, and our program delivers exactly that. In Transform®, we don't just focus on physical and mental health; we believe that emotional health is a vital component of your overall well-being. We understand the guilt you might experience when prioritizing your own needs—sometimes it might feel as though you're neglecting your professional duties or loved ones. But remember, you can't pour from an empty cup. As Women Physicians, to serve others effectively, you must first take care of yourself. The Transform® program is a holistic approach to wellness that caters to the unique needs of Women Physicians. A significant part of our program is focused on optimizing physical transformation, leading to an increase in lean muscle mass, enhanced strength and fitness, and a decrease in body fat. This results in an optimized body composition that is not just aesthetically pleasing but also functionally effective. Our coaching model emphasizes restructuring your belief system, helping you to identify and break free from disruptive thoughts that have been holding you back. We guide you through a transformative journey of self-discovery and introspection, helping you to shed those self- doubting layers, and to embrace your authentic self. With Transform®, you can shed the shame from past actions that may have led you down paths you didn't want to walk. Life is a series of choices, and sometimes we make mistakes. But mistakes are not dead-ends—they're opportunities for learning and growth. We guide you through forgiving your past and appreciating the lessons learned, allowing you to move forward unencumbered. One of the key aspects of physical transformation is the management of hunger hormones. Our approach ensures that your appetite is controlled naturally so that you no longer need to rely on willpower alone to achieve your health goals. We help you understand and regulate your unique body's reactions to food, eliminating the need for restrictive dieting and instead promoting a sustainable, balanced approach to nutrition. The Transform® program empowers you to remove mental blockages, opening the door to the untapped potential within you. With our coaching, you will find the confidence to say, "yes" to the things that truly matter, and to make decisions that resonate with your self-identity.

5. We also recognize the disappointment that might stem from past decisions that didn't pan out as you had hoped. Regret can be a heavy burden to bear, but with our program, we help you release regret, replacing it with a newfound sense of hope and possibility. Every decision, every turn, and every stumble has led you to the strong, resilient woman you are today. Embracing your body type is essential to this transformation journey. At Transform®, we understand that every woman's body is unique, and we encourage you to be curious about yours. This process necessitates body love and acceptance, which we foster through our coaching methods. We guide you to not only accept but also optimize your unique body type, moving beyond societal beauty standards and instead focusing on your personal health and well-being. Furthermore, visualization is a key component of our program. We encourage you to visualize your future self, not as an aspiration, but as an acknowledgement of the powerhouse you already are. We help you curate a future belief system that is rooted in this transformed self- image, providing you with the mental tools to create the life you truly want. Perhaps you've tried numerous nutrition and exercise plans, only to be left feeling defeated and skeptical about their efficacy. At Transform®, we promise something different. Our plans are personalized, evidence-backed, and tailored to fit Women Physicians' unique lifestyles. We're confident that our approach can help you achieve your wellness goals. Through our program, you'll be surprised to discover the incredible mental strength and resilience you possess. With Transform®, you're not just improving your life, you're reshaping your entire belief system. Embrace the transformative power of Transform® and become the powerhouse you were always meant to be. Strength training is a crucial component of the Transform® program. Each of your training sessions will be conducted with Dr. Novitsky and her epic mind-body workouts. These sessions not only help build lean muscle mass and strength but also foster a love for strength training. Sustainable Results. We want you to carry your own groceries when you are 90! 00:00 00:00 ⁄⁄ 01:15 01:15 00:00 00:00 ⁄⁄ 01:09 01:09 Dr. Ali Novitsky, Master Coach Founder Ali Novitsky, MD is the CEO and founder of The FIT Collective. She is Triple board certified in Obesity Medicine, Pediatrics, and Neonatology. She is a Certified Master Physician Coach, Nutrition and Fitness Expert, and International Speaker. Ali attended Temple University School of Medicine and completed her Pediatric residency and Neonatal Fellowship at Thomas Jefferson/AI duPont Hospital for Children. She completed her master coach training at The Mind Firm Method. Ali helps women physicians achieve optimal health by optimizing their unique potential with simple strategies, backed by science. Dr. Kristi Angevine, Master Coach Embrace the Power of Transform® - Your All- Inclusive Coaching Solution. 6-Months Live & Written Group Coaching We believe in empowering you not just with guidance but also with the knowledge and tools to become your own coach.

6. Our 6-month personalized group coaching program is designed not only to guide you but also to equip you with the coaching techniques we utilize. We want you to be self-sufficient and confident in self-coaching, enabling you to navigate your journey now and forever. As the adage goes, we aim to teach you how to fish rather than just giving you one. We meet twice per week (Tuesday afternoons at 1pm ET and Thursday evenings at 8pm ET) for group coaching. Written coaching is ongoing. 6-Month Fitness Program NEW FEATURE: 10-Minute Workout Program NEW FEATURE: 20-Minute Workout Program NEW FEATURE: 31 Days of FIT Program 6-Month Hardcore & Floor Program 6-Month Yoga Program 96-Mindset Workout Topics 6-Months of Weekly Tool-Teaching Lessons 6-Months of Custom Nutrition Coaching 6-Months of Written Coaching 6-Month CME Program Meditation Program Travel Workout Series Review & Feedback on InBody Analysis FIT Collective™ App Be The Change In Transform®, we go ALL-IN in you. 00:00 00:00 ⁄⁄ 01:29 01:29 00:00 00:00 ⁄⁄ 00:58 00:58 FAQs Is the investment in the Transform® program worth it? The Transform® program is an investment not just in your professional development but also in your personal well-being. It helps you maintain your medical competencies, while also enhancing your overall physical, mental, and emotional health. With 72 CME credits and a personalized transformation journey, it's an investment that pays dividends in multifaceted ways. What is the return on my investment? The return on your investment is immense, considering it extends beyond just financial benefits. The Transform® program equips you with the tools to manage stress, improve work-life balance, and foster overall well-being. These improvements offer a direct positive impact on your professional performance and personal life, leading to increased productivity, improved patient care, and enhanced quality of life. How can I be sure this program will meet my specific needs? We understand that every individual is unique, and so are their needs. That's why we focus on offering personalized attention in a group setting. With live calls and discussion boards for real-time solutions to your personal challenges, Transform® ensures a customized journey that aligns with your unique needs and goals. What happens at the Live Calls? In the journey of transformation, communication and connection are integral. That's why we hold live calls twice per week. These calls provide a platform for interaction, problem-solving, and collective growth. And don't worry if you can't

7. make it—each call is recorded for your convenience. The replays will be available in your app, allowing you to revisit the discussions and insights at your leisure. Your transformation is not bound by time; it happens at your pace, in your time. With Transform®, you have the freedom to shape your transformation journey according to your unique schedule and needs. How long is the program and how many CME credits? One of the unique benefits of the Transform® program is the opportunity to earn Continuing Medical Education (CME) credits. We understand the importance of maintaining your medical knowledge and skills, and we're proud to offer a program that supports this crucial aspect of your professional life. At the end of the 6-month program, you will be eligible to claim 72 CME credits. Not only does this program help you transform your personal wellness, but it also supports your professional growth and development. With Transform®, you're investing in your overall well-being—personally, emotionally, physically, and professionally. What if I am new to exercise and haven't worked out in years or ever? We understand that starting a new fitness routine can be daunting, especially if you're a beginner. That's why at Transform®, we aim to make this process as smooth and comfortable as possible for you. With our program, you can initiate your fitness journey right from the comfort of your own home. Dr. Ali Novitsky leads you through each exercise, breaking it down into manageable steps, providing clear instructions, and offering modifications to cater to your fitness level. Not only does this ensure that you perform each exercise safely and effectively, but it also builds your confidence, setting the foundations for a sustainable fitness routine. Embrace the journey of transformation with us, one step at a time, in a place where you feel most comfortable—your home. Dr. Novitsky is with you at every step of your transformation journey, helping you to redefine your physical limits, tap into your inner strength, and build a healthier, happier you. What if I am an advanced exerciser? Transform® is not only designed for beginners, but also serves as an excellent platform for intermediate and advanced exercisers. For those who already have a steady fitness routine, our program provides the perfect opportunity to expand your horizons, challenge your limits, and achieve new fitness milestones. Dr. Novitsky's innovative mind-body workouts are designed to be scalable, meaning the intensity and difficulty can be adjusted to match your fitness level. This flexibility ensures that you always have room for growth and progression in your physical transformation journey. At Transform®, we believe there's always more to learn, more strength to gain, and more boundaries to push. We are here to catalyze that process, helping you optimize your workouts, fine-tune your nutrition, and harness the power of your mind-body connection. Whether you're working on enhancing muscle definition, improving endurance, or elevating your overall athletic performance, our program delivers the guidance, support, and resources you need to surpass your fitness goals. Will I get personalized attention? This is what we are known for. Join us in Transform® and experience a unique blend of community support and individual attention. Our program is strategically designed as a group course—creating an environment of shared learning and collective growth. However, we deeply value the individuality of each participant and thus, ensure ample personal attention. Each week, we host two live calls, providing an interactive platform for discussion, brainstorming, and knowledge exchange. These sessions allow you to connect directly with Dr. Novitsky, gain insights from her expertise, and seek real-time solutions to your personal challenges. How does my nutrition get customized? In addition to our live calls, you have ongoing access to written coaching on our discussion boards. This continuous stream of support ensures that your journey of transformation never hits a pause. Further, it is on these discussion boards where your nutrition plan is customized. Dr. Novitsky works closely with you to create a nutrition strategy that is personally tailored to your unique body type, lifestyle, and wellness goals. In the Transform® program, you're not just another participant—you're an integral part of our community. We're here to guide, support, and celebrate with you every step of your transformation journey. It Started with a Walk… It’s the simple things done consistently over time that get us long term sustainable results. 00:00 00:00 ⁄⁄ 00:59 00:59

8. Getting Started with Transform® Investment: $6,000 pay in full OR 6 payments of $1,000. Partial Scholarships Are Available; Apply HERE. ENROLL HERE Make the Best Decision for Your Transformation Today! Transform® is more than a wellness program—it's a journey to self-discovery and authentic living, designed especially for women physicians like you. By joining us today, you're not just making a commitment to your physical health but to your emotional and mental well-being too. We understand the unique pressures you face as a woman in the medical field, and we're here to support you every step of the way. Every day you wait is a day not lived to your fullest potential. Remember, the journey of a thousand miles begins with a single step. Make today that first step. Your transformation journey with Transform® is a choice—a choice to live authentically, to prioritize your well-being, and to unleash the extraordinary woman within. This is about you. This is about your journey. This is about your transformation. Don't delay your journey to self-discovery and optimal well-being. Start your transformation with Transform® today—it's the best decision you'll ever make! JOIN US! RSHIP AVAILABLE ⋆ SCH APPLY HERE The Fit Collective™ Contact Dr. Ali Novitsky Disclaimer Privacy & Terms