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Top 10 Mindfulness and Meditation apps, free and paid

There is an app out there for everything these days; mediation and mindfulness apps are no exception.<br>There are actually hundreds of these mindful apps available, promising to help users combat their anxiety, get better sleep, increase their focus, manage their weight, and more.<br>www.topmobileappcompanies.com

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Top 10 Mindfulness and Meditation apps, free and paid

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  1. Top 10 Mindfulness and Meditation apps, free and paid  1.Aura    The simplicity of this app is what makes it come to the list of Top Mindfulness apps. It is                   beautifully personalized for every kind of person where it ask for how do you feel at a             particular time. It is just like an app first wants to understand you before giving any                   suggestion.      2. Calm                                                                Calm is one of the most famous meditation apps, launched in 2012. It is being ranked in                 various lists. In a recent study it was ranked as “World’s Happiest App”. Having achieved                 around 31 million downloads till date, they aim for more appraises. It provides with very               quick meditation sessions. The time ranges from 5 to 25 min. Because of being the           fastest, its being listed in the Top Mindfulness Apps.                                                                         

  2. 3. Headspace        Headspace also provide the users with spoken-word exercises that lasts for around 10             minutes a day, beginning with a 10-session pack that comes free with the initial             download. It also offers SOS meditations at the time of crisis. There is also a facility of             short meditation for the people on the run who can’t devote more time.    4. Mindfulness Daily                                                            This provides with innumerable benefits only within few minutes of a day. It is best           known for its ability to reduce stress and anxiety. The team behind this app collaborates                 with some of the world’s most sought-after scientists, physicians, researchers, trainers,               and coaches to create their a format that works great on mobile devices. Thus, the                 solutions provided are very scientific understanding every bit of the mind psychology.     5. Smiling Mind                                                           

  3.   This app is distinguished from others by providing the age specific solutions to the               users. Y​_ou can mention your age along with your troubles and it will provide you with a               customized solution based on it. If you want an advice for your kids, you can surely turn               up to smiling mind and it will help you to cope up with the struggling emotions.     6. Omvana                                                                Omvana is known for providing audio tracks for different mental issues. Omvana             provide its users with over 500 of the world’s most effective transformational audio                 tracks to help improve different areas of life. This bring them down to the list of Top               Mindfulness Apps.     7. Mindbody                                                 

  4. Mindbody is an app with a perfect combination of meditation and fitness. It serves all               purposes including fitness tracking. It provides with classes and services for fitness,           wellness and beauty. You can take care of yourself in the most beautiful way by               choosing the workout you want for yourself. Even the starting sessions have proved to             be very effective for various medications. You can get different sessions like for yoga,             fitness tracking, etc.       8. Insight Timer                                                                                      Its called a home to over 5 Million of Mediators, providing with over 4500 free guided                   meditations. With this huge number, it is one of the top rated free medication app               available on both android and iOS store. With its help, you can customize your             meditation using the background sounds and meditation tool intervals to create a           unique experience that works best for you. What adds it to the Top Mindfulness apps is               the feature to get the sessions offline.     9. Breethe                                                                                    Finally we have got a perfect app for beginners to meditation and mindfulness. As                 meditation is not not a very common topic among various groups and communities, this                 app provides with basic instructions and usefulness of meditation and how can you             attain mindfulness in the easiest possible way.                                                   

  5.   10. Simply Being      The last one in the list of Top Mindfulness Apps is Simply Being. The creators of this app                   have championed the popular Meditation Oasis podcast.         doesn’t relax your body and mind, probably the meditations on this app will in some or             the the way.  ​www.topmobileappcompanies.com                              If the soothing graphics                      

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