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Introduction of Polycystic Ovary Syndrome (PCOD)

Panchakarma is the underlying technique of PCOD TREATMENT IN AYURVEDA. After an exhaustive assessment, the Ayurvedic expert fosters a customized plan. Panchakarma deals with the root causes of the problem by wiping out toxins from the reproductive system

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Introduction of Polycystic Ovary Syndrome (PCOD)

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  1. Introduction of Polycystic Ovary Syndrome (PCOS/ PCOD)

  2. Polycystic Ovary Syndrome (PCOS), also known as Polycystic Ovary Disorder (PCOD), is a common hormonal disorder that affects women of reproductive age. It is characterized by hormonal imbalances, irregular menstrual cycles, and the development of small cysts on the ovaries. PCOS can have a significant impact on a woman's health and well-being, causing symptoms such as weight gain, acne, excessive hair growth, and fertility issues. It is believed to be caused by a combination of genetic and environmental factors, along with insulin resistance and hormonal disturbances.

  3. INCIDENCE OF PCOD Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting a significant number of women worldwide. The exact incidence of PCOS can vary depending on different populations and diagnostic criteria used. However, it is estimated that PCOS affects approximately 5-10% of women of reproductive age.

  4. SYMPTOMS OF PCOD (POLYCYSTIC OVARY SYNDROME) • Irregular menstrual cycles • Excessive hair growth (hirsutism) • Acne • Weight gain • Hair loss • Fertility problems • Ovarian cysts • Mood swings and depression

  5. THE AYURVEDIC VIEW ON PCOD (POLYCYSTIC OVARY SYNDROME) According to Ayurveda, PCOD (Polycystic Ovary Syndrome) is primarily caused by an imbalance in the doshas, especially the Vata and Kapha doshas. This imbalance disrupts the normal functioning of the reproductive system and leads to the formation of cysts on the ovaries. Ayurveda views PCOD as a manifestation of underlying metabolic and hormonal imbalances. These imbalances are believed to be influenced by various factors, including poor diet, sedentary lifestyle, stress, and genetic predisposition.

  6. CHARACTERISTICS OF AYURVEDIC TRIDOSHAS • VATA • PITTA • KAPHA In Ayurveda, maintaining a balance among the tridoshas is considered essential for overall health and well-being. Imbalances can occur due to various factors like diet, lifestyle, stress, and environmental influences. Ayurvedic treatments aim to restore doshic balance through personalized approaches, including dietary adjustments, herbal remedies, lifestyle modifications, detoxification therapies, and stress reduction techniques.

  7. Lifestyle Modifications in PCOD Treatment in Ayurveda In Ayurvedic treatment for PCOD (Polycystic Ovary Syndrome), lifestyle modifications play a crucial role in managing the condition and promoting overall well-being. Here are some lifestyle changes that are commonly recommended: Diet: Follow a balanced and nourishing diet that includes whole grains, fresh fruits and vegetables, lean proteins, and healthy fats. Avoid processed foods, refined sugars, excessive caffeine, and unhealthy fats. Include herbs and spices like turmeric, cinnamon, fenugreek, and ginger, which can help regulate hormones and improve metabolism.

  8. Exercise: Engage in regular physical activity, such as brisk walking, yoga, or cycling, to maintain a healthy weight and improve insulin sensitivity. Choose exercises that you enjoy and can be sustained long-term. Incorporate stress-reducing activities like meditation or deep breathing exercises into your routine. Sleep: Establish a consistent sleep schedule and aim for 7-8 hours of quality sleep each night. Create a calm and conducive sleep environment, free from distractions. Practice relaxation techniques before bedtime to promote restful sleep. Stress Management: Manage stress through practices like meditation, mindfulness, or engaging in hobbies and activities that bring joy and relaxation. Take regular breaks, practice deep breathing, and maintain a positive outlook. Seek support from loved ones or consider counseling or therapy if needed. Weight Management: Maintain a healthy weight through a combination of a balanced diet and regular exercise. Aim for gradual and sustainable weight loss if overweight or obese, as even a modest weight reduction can improve PCOD symptoms.

  9. At Vedic Karma Ayurvedic Hospital, we prioritize a patient-centered approach, aiming to address the root causes of PCOD and provide long-lasting relief. Our compassionate team provides continuous support, education, and guidance to empower patients to take control of their health and well-being. If you are seeking effective and natural solutions for PCOD, we welcome you to Vedic Karma Ayurvedic Hospital, where our Ayurvedic expertise and personalized care can help you regain hormonal balance, improve fertility, and enhance your overall quality of life. www.vedickarma.co.in

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