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Pregnancy is a phase wherein every woman needs to be extra careful with her physical, mental and spiritual health. Chanting Garbh Sanskar mantras during pregnancy can enhance overall health and create a calm atmosphere!<br>
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Garbh Sanskar Mantras to Keep You Calm During Pregnancy --------------------------------------------------------------------------------------------------------- Pregnancy, a roller coaster journey full of emotions and surprises, is a phase wherein every woman needs to be extra careful with her physical, emotional, mental, and spiritual health. Providing a positive and nurturing environment for the fetus to grow is extremely important. What better than practicing garbh sanskar to achieve all of the above? Garbh sanskar is a compilation of activities that caters to the overall (physical, mental, emotional, and spiritual) health of the mother and the unborn. Some of the most popular and important activities include meditation, a healthy diet, yoga, communicating with the child, listening to calming music or mantras, and pursuing creative pursuits. While all the aspects of garbh sanskar are equally important, this blog will focus on the most important garbh sanskar mantras. Garbh Sanskar Mantras or Shlokas Given the diversity of cultures and religions in India, there are several mantras or shlokas belonging to different faiths. However, the most recognized garbh sanskar mantras are discussed below. These mantras help mothers-to-be manage stress by calming them, ultimately creating a positive environment for the baby to develop.
Vedic mantra Before birth, the womb is the house and school of your little one. As a parent, it is your responsibility to provide a safe and nurturing environment for the fetus to grow and develop appropriately. For this, staying positive and calm is extremely important, and that is where Vedic mantras can help you. There are several Vedic mantras, and you can choose some according to your pregnancy month or choice. These mantras help create a happy and healthy environment while imparting the necessary and relevant education. Ragas Ragas, a strong base of Indian classical music, is known to evoke certain emotions in the minds of people. As a pregnant lady, listening to or singing different ragas can help you stay calm and energetic throughout the journey. The soothing music also creates an appropriate environment for the unborn’s growth and development. Ragas are often considered the best choice to listen to during pregnancy. Some ragas like Shaant, Malkauns, Bhairav, Yaman, and Bageshwari are known to positively affect a baby’s health. Isht Mantra Isht Mantra is also one of the most effective and best mantras to listen to during pregnancy. They are designed as per the couple’s horoscope (Lagan) to ensure that the baby receives a safe environment. Moreover, it also helps with imparting the necessary education to the baby. Conclusion The best mantra for a pregnant lady or the couple can be subjective to the choices or religion. However, the ones discussed here are most popularly listened to and recited during pregnancy. They significantly help with managing stress and maintaining a positive attitude towards a lot of things during pregnancy. To understand more about mantras or garbh sanskar practices, you can download Aadee - the best garbh sanskar app. Source: https://aadee.app/garbh-sanskar-mantras-to-keep-you-calm-during-pregnancy/