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Why Therapists Choose Online Therapy for Themselves

More and more fellow therapists contact me to seek online therapy (through video-conferencing) for themselves. They come from various places u2013 rural areas or large cities, and from different continents.

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Why Therapists Choose Online Therapy for Themselves

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  1. Why Therapists Choose Online Therapy for Themselves Aaina Therapy

  2. What are the reasons explaining this choice? In a survey that I ran this year with online therapy users about their rationale for choosing this setting, several practitioners happened to be among the responders. One of the reasons they named was that they already knew socially all the good local therapists. This is particularly true for smaller towns and rural areas, but it also often becomes the case after a few years of practice in larger cities.

  3. Why Clients Choose Online Therapy When I think about why clients choose online therapy, the first intuitive answer that comes to mind is about convenience: the comfort of being in your own office or home, no travel necessary, the time saved, and the possibility to have sessions during a work trip or a holiday.  For many of my client's online therapy was the only practical option. For example, I have worked with refugees or expats unable to find a therapist speaking their language within reachable distance. I have other clients who are constantly on the move, and don’t stay in one place long enough to engage in a stable therapeutic relationship (their peripatetic existence may indeed be a topic to explore in the therapy).

  4. Benefits of Online therapy • Increased progress: Since online therapy provides more intense therapy, it can accelerate progress. • Better access to specialists: Online therapy can allow individuals in remote areas to get help from specialists who may not be available in their geographic location. • Psychological comfort: Online therapy can help with eliminating the social stigma related to receiving mental counseling or other therapy. • Flexibility: Clients have access to more specialists and can select the specialists who can work with their schedules.

  5. Aaina therapy +91 9873874584 B1, Vasant Kunj, New Delhi – 110070 https://aainatherapy.com/ https://www.instagram.com/aaina_therapy/ https://www.facebook.com/saqseer/ https://www.reddit.com/r/Aaina/ https://www.quora.com/profile/Aqseer-Sodhi

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