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<br>Always Best Care Senior Services East Bay has been providing elder care to seniors who wish to alleviate some of the stress and tension of their daily tasks and to do more of the things they enjoy. They work with the best Caregivers who are professionals in the field. Call to learn more about us at (925) 210-0323 or email: information@abc-seniors.com
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Know Your Limits Everyone has limits. It’s important to identify your boundaries ahead of time, before you or your loved one suffers. A good place to start is identifying your physical limitations (do you need the help of in home care?) in caring for your aging loved one. If you get injured while caring for your aging loved one your life will become even more hectic.
Accept Help Once you have identified your limits, it’s time to find help. If you know there are certain duties that would be better performed by a professional or even friend, facilitate getting help. Just because you are physically capable of completing all of these tasks does not mean that it’s healthy.
Involve Your Loved One in Making Decisions As a caregiver; you may feel the weight of the world on your shoulders. When possible, involve your aging loved ones in decisions regarding their care, daily schedule and future. This will allow you to conserve your energy to focus on decisions only you can make while allowing your aging loved one to feel as though they are still in charge of their life.
Do Something Fun Every Day Whether it’s going for a bike ride, long walk, taking a bubble bath, reading a book or having a cup of coffee on your front porch, it’s important that you do something you enjoy every day. Always Best Care constantly works towards making home care in Contra Costa County accessible and affordable for all.