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Begining Recovery Group

Women in Recovery building group cohesion

achristo05
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Begining Recovery Group

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  1. Women In RecoveryEmpowering the Spirit, Mind and Body Week 3 Self Concept and Saving Yourself

  2. Today’s Agenda • Quiet Moment • Check In • Who Am I activities • Lifeboat Activity • WIRE Toolbox

  3. Quiet Time

  4. Check-in • Name • Feeling • Use 7 feelings chart to help identify emotions • Last use • 12 step meetings? What happened? • Who attended a meeting? • If you did not attend both meetings • • Did you think about it? • What prevented your attendance? • What can you do differently this week?

  5. Who Am I? activity • Question One – • Think back to when you were about ten years old • How would someone who knew you at that age have described you?

  6. Who Am I? activity Question Two: Think of three things about yourself now that answer the question, Who am I? Here’s the hard part None of your answers can refer to your work or relationships (roles) such as wife, girlfriend, mother, daughter, lover or partner. • See examples (next slide)

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