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Superfoods are gaining a lot of impetus today and for all the right reasons. In this article, we will discuss what they are, how they benefit you and how to consume them properly. So, read thoroughly to know it all.<br><br><br><br><br>
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6 Best Superfood Powders Great For Your Well-Being Superfoods are gaining a lot of impetus today and for all the right reasons. In this article, we will discuss what they are, how they benefit you and how to consume them properly. So, read thoroughly to know it all.
What are superfoods? They are natural foods that not only provide basic nutrition but also have certain health benefits to offer. They are also considered Therapeutic foods as they give you wellness boosts when consumed. These nutrient-dense ingredients support your life processes and keep your body healthy. Here are a few superfood powders that you must absolutely prefer - 1 ) Natural Dragon Fruit Superfood Powder - Also known as Pink Pitaya, this nutrient-dense powder is antioxidant rich too. It supports your health from the inside out, gives you glowy skin and is fruity in taste. Its pink colour is all natural and bright which makes healthy eating fun. You can add a scoop of this yummy powder to your smoothies, acai bowl or even in shakes.
2) Organic Ashwagandha Root Powder - Ashwagandha Root (Withania somnifera) is also known as Ginseng. It is high in iron, calcium and various other nutrients. You can drink it by mixing 1 teaspoon in warm water or even in stews, smoothies, juices, etc. 3) Organic Turmeric Powder - This golden spice famous in Indian cooking is very popular all around the world. It has anti-septic and anti-biotic properties with Vitamin C, Iron, Potassium, manganese, etc.
4) Vitamin C Powder - A lack of Vitamin C can causehair loss, bloody gums, poor wound healing, dry, damaged skin and much more. Not to forget it also heavily affects your body’s immunity levels as well. So, if you want to achieve glowy skin, and want to stay away from free radical damage, the consumption of superfood powders consisting of Vitamin C is super important. 5) Plant-Based Natural Vitamin B12 Powder - A deficiency of Vitamin B12 can lead to a lack of metabolism and cardiovascular function. This generates energy. So if you lack Vitamin B12 in your body, your energy levels will be low, and you will experience more mood swings, acidity, and low concentration levels. Consuming B12 powder will grant you vitamins A, C, D, E and K, magnesium, iron and calcium.
6) Liquorice Root Powder - Consisting of phosphorus, iodine, manganese, minerals, chromium, zinc, vitamin Ean dB Vitamins as well. It is great to consume if you have lung, liver or kidney-related diseases, digestive problems, menopausal symptoms, cough, bacterial infections, etc. Where to shop the best? Its Herbal Magic is a brand that has an array of superfood supplements and superfood vitamins that you can shop from. All their products are made using a unique dehydration technique which maintains the nutritional factors of the herb, vegetable, fruit and root. The produce used to curate these superfood supplements and organic green superfood powder are all grown without using any pesticides or insecticides. Additionally, no colourants, preservatives or additives are mixed into these products, making them completely chemical-free. So give their collection a surf.