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Lifestyle Modification for PCOS Symptoms in Mangaluru Women

Study to assess effect of lifestyle changes on PCOS symptoms in women, aiming to enhance well-being and reduce health risks associated with the syndrome.

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Lifestyle Modification for PCOS Symptoms in Mangaluru Women

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  1. Research Grant proposalICMR Principle investigator :Mrs. PramilaD’Souza Co investigators : Dr. Raj Gopal .(Guide) Dr. SavithaPramildaCutinho. (Co-Guide) yenepoya university

  2. Title of the project: Effect of lifestyle modification strategies on symptoms of Poly cystic Ovarian Syndrome (PCOS) among reproductive women of Mangaluru city.  yenepoya university

  3. Introduction /Need of the study • PCOS is a common endocrine disorder affecting the women of reproductive age. • Incident :5-26% in the general population world wide. yenepoya university

  4. yenepoya university

  5. Up ho 70%of women with PCOS remain undiagnosed. • There is a study growth of PCOS in the Nation. • This can be due to adaptation to sedentary lifestyle and fast growing westernized diet culture by the adolescents yenepoya university

  6. Clinical features : • Polycystic ovaries, • Menstrual dysfunction like anovulation, irregular menstrual cycles, Oligomenorrohea, • Hyperandrogenism , • Obesity • Acne , • alopecia , • Hirsutism • long-term health. • obesity, • Infertility, • Cardiovascular disease, • Metabolic disorders, and cancers • Depression • Anxiety • stress • Poor self esteem • Poor quality of life. yenepoya university

  7. Management is target to reduce the symptoms. • Hence small changes in lifestyle are known to improve symptoms and psychological well being. • The review of literature states in spite of frequent availability of medical treatments the satisfactory outcomes are depends on the lifestyle modification. yenepoya university

  8. Objectives • To explore the lifestyle pattern of women with Polycystic Ovarian Syndrome. • To compare the PCOS symptoms between the reproductive women in the experimental and control group. • To find the effect of lifestyle modification strategies of women in the experimental group. • To find the association of Symptoms of PCOS with baseline variables yenepoya university

  9. Hypothesis • H0: There will be no significant difference between mean scores of symptoms of PCOS among experimental and control group. • H1: There will be no significant association between symptoms of PCOS and baseline variables. yenepoya university

  10. Methods and Materials • Research approach: Quantitative • Research Design: QuasiExperimental design yenepoya university

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  12. Exclusion criteria: • Antenatal and postpartum women with PCOS. • Medical & surgical conditions that limit exercise. • Women with PCOS who have already undergone educational programme and training. • Those who are on treatment. • Inclusion criteria: Women of reproductive age • Who have diagnosed with PCOS • Age group between15 and 30years • After One year menarche with irregular menstrual cycle. • Has no endocrine disease or medical conditions. • Accept to participate in the study were included in the studied sample yenepoya university

  13. Data collecting instruments yenepoya university

  14. Data collection Process • Ethical clearance will be obtained from the ethical committee of Yenepoya university and from father Muller Medical College Hospital. • Informed written consent will be taken from the study participants. yenepoya university

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  16. Implementation Experimental group Consent Part 1: Semi structured questionnaire. • Base line variables, Menstrual history, Lifestyle habits • Assessment of Acne & Hirutism • Assessment of Knowledge questioner on PCOS & Quality of life Part 2: Checklist on PCOS symptoms. Part 3 : Bruce Protocol Part 3. Lifestyle modification strategies. Part 4 :Follow up card. yenepoya university

  17. Implementation • Control group: • Consent Part 1: Semi structured questionnaire. • Base line variables, Menstrual history, Lifestyle habits • Assessment of Acne and Hirutism • Knowledge questioner on PCOS • Quality of life Part 2: Checklist on PCOS symptoms. Part 3 :Follow up card. yenepoya university

  18. Follow up (Experimental group ) Baseline variables & Symptoms of PCOS Weekly –First month,Monthly –at the end of 2nd,3rd,4th month Evaluation Follow up (control group) Baseline variables &Symptoms of PCOS Weekly –First month ,Monthly –at the end of 2nd,3rd,4th month Analysis Descriptive statistics: Frequency, standard deviation ,mean percentage. Inferential statistics: Independent and pair ‘t’ test and chi square to find the association. OUTCOME

  19. Time line for the study

  20. Expenditure yenepoya university

  21. Life style modification strategies involved are • Exercises: The individual tolerance of exercises will be identified with the help of Bruce test. • Assistance from the physiotherapist for exercises. • Kinds of exercises :The exercises like aerobics, skipping jumba ,brisk walking ,cycling ,swimming Hip exercises with 10 minutes of warm up and cool down will be advised. •  Diet : dietician for nutritional advices for participants will be taken. (High protein low carbohydrate diet ) • Behavioral modification therapy.

  22. Thank you yenepoya university

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