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75 Force Support Squadron

BE AMERICA'S BEST. SQUADRON PROGRAMS. . Quality of Life Programs to Include:Fitness and SportsOutdoor RecreationFood OperationsLodgingChild Care/Youth CenterAirman and Family Readiness CenterArts and CraftsTickets and TravelGolfBowlingEducational Services/Library. BE AMERICA'S BEST. PROJECTED REQUIREMENTS .

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75 Force Support Squadron

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    1. BE AMERICA’S BEST 75 Force Support Squadron This should be fairly self explanatory. As stated, the mission statement used on this title chart must be short enough to fit on the front page.This should be fairly self explanatory. As stated, the mission statement used on this title chart must be short enough to fit on the front page.

    2. BE AMERICA’S BEST

    3. BE AMERICA’S BEST PROJECTED REQUIREMENTS Program: Fitness and Sports Scope: Replace 20% of cardiovascular and strength equipment per year Schedule: FY10/11 Budget: $125K Acquisition Strategy: Competitive

    4. BE AMERICA’S BEST PROJECTED REQUIREMENTS Equipment Technical Requirements Commercial Grade (specific requirements available upon request) Requred Cardiovascular Equipment Treadmills Upright Bikes Recumbent Bikes Crosstrainers/Elliptical Machines Rowers Stairclimbers

    5. BE AMERICA’S BEST PROJECTED REQUIREMENTS Required Selectorized Strength Equipment Leg Press Leg Curl Leg Extension Standing/Seated Leg Abduction Hip Abduction/Hip Adduction Standing/Seated Calf Raise Chest Press Shoulder Press Lat Pulldown Compound Row Pec Dec/Fly Arm Curl Tricep Press Crunch Back Extension Weight Assisted Dip Cable Crossover

    6. BE AMERICA’S BEST PROJECTED REQUIREMENTS Required Free Weight Equipment Power rack Smith machine Hack Squat Incline leg press Combination pull up/dip or equivalent wall mounted units Olympic bench press Olympic-style Incline exercise bench (s) Olympic-style Decline exercise bench (s) Adjustable Incline Beauty bell dumbbells with rack 1 set 5-100 rubber/vinyl coated dumbbells 1 set 5-50 rubber/vinyl coated dumbbells Preacher curl Twin tiered dumbbell racks Olympic bars with textured finish EZ curl, 5 ft standard, 7 ft standard Olympic plates (1.25, 2.5, 5, 10, 25, 35, 45, and 100 lbs) 1 weight trees per 2 benches

    7. BE AMERICA’S BEST PROJECTED REQUIREMENTS Program: Outdoor Recreation Scope: Specialized Outdoor Equipment Schedule: FY10/11 Budget: $100K Acquisition Strategy: Competitive

    8. BE AMERICA’S BEST PROJECTED REQUIREMENTS Equipment Requirements ATVs Snow Mobiles Trailers Whitewater Rafts

    9. BE AMERICA’S BEST SUMMARY $225K requirement for specialized equipment to improve quality of life for Team Hill members

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