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Best Athlet e

Best Athlet e. By Sully gould. Gary ablett. Fitness program. This is only one example of his fitness program there is more on this website http://www.calibrefitness.com.au/featured/train-like-gary-ablett-jnr. There's are the components of fitness in his sport AFL.

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Best Athlet e

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  1. Best Athlete By Sully gould

  2. Gary ablett

  3. Fitness program This is only one example of his fitness program there is more on this website http://www.calibrefitness.com.au/featured/train-like-gary-ablett-jnr

  4. There's are the components of fitness in his sport AFL Body Size and Composition Muscle Strength Muscular strength Power Speed / Quickness Agility Flexibility Balance and coordination

  5. Awards he has won Individual: Brownlow Medal: 2009, 2013 AFL Players Association Most Valuable Player Award: 2007, 2008, 2009, 2012, 2013 All-Australian: 2007, 2008, 2009, 2010, 2011, 2012, 2013 AFL Coaches Association Champion Player of the Year Award: 2007, 2008, 2009 Australian Football Media Association Player of the Year Award: 2007 CarjiGreeves Medal: 2007, 2009 Gold Coast F.C. Club Champion Award: 2011, 2012, 2013 Geelong F.C. Hall of Fame: 2009 induction Geelong F.C. Life Membership: 2009 induction Geelong F.C. Leading Club Goalkicker award: 2006 Geelong F.C. Best Team and Most Constructive Player award: 2004 Geelong F.C. Most Improved Player award: 2003 AFL Coaches Association Team of the Year: 2005 Herald Sun Player of the Year Award: 2007 The Age Footballer of the Year Award: 2007, 2011, 2013 Lou Richards Medal: 2009, 2013 Gold Coast F.C. Leading Club Goalkicker Award: 2012 Gold Coast F.C. Captain: 2011–current

  6. How long he has trained Generally he trains two mid-week sessions the sessions usually go for 3-4 hours and aday before the game, he would do he's final strategies, drills etc. to prepare himself for the game ahead. He started playing as a young boy often playing with his dads team mates and son got in to the vfl

  7. His goals His goals are to win the Brownlow medial win the gold cost sons best and fairest , make it in to the Australian team and win the premiership cup and also promoting your product to the best of he’s ability

  8. Why you should sponsor him You should sponsor Gary Ablett because he has won a number of trophies, he has so many fans and they will all buy your product and will not let you down

  9. links http://en.wikipedia.org/wiki/Gary_Ablett,_Jr http://www.calibrefitness.com.au/featured/train-like-gary-ablett-jnr http://www.youtube.com/watch?v=sT7Xdp-w9jM

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