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Discover the state of profound emotional unity, purity, and harmony between the individual and the Universe through holistic health management. Explore the definition of health according to W.H.O., Indian Philosophy, and Ayurveda. Learn about biological and psychological health, as well as various therapies and remedies for balancing the body, mind, and soul.
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Holistic Health Management www.dsvv.ac.in http://blogs.targetx.com/pbu/Trevor/Nature_Mountains.jpg
Holistic Health Management Holistic (Holism) State of profound emotional unity, purity & harmony between the individual & the Universe http://cms.mumbaimirror.com/portalfiles/3/100/200910/Image/counselling2.jpg www.dsvv.ac.in
Definition of Health According to W.H.O. A state of complete Physical Mental Social well being & not merely the absence of disease or infirmity www.topnews.in www.who.int/suggestions/faq/en/ [27th September 2011] www.dsvv.ac.in
Holistic Health According to Indian Philosophy Mental Physical Complete Health Spiritual/ Emotional Social www.dsvv.ac.in
Definition of Health According to Ayurved Samadoshah samanagnischa samdhatumalkriyah Prasanna aatmendriyamanaah swasth ityabhidhiyate (Shushrut sutra 15:48) http://www.counsellorsvictoriabc.com/wp-co ntent/uploads/2011/05/counselling-picture3.jpg www.dsvv.ac.in
Vata, Pitta, Kapha Dynamic energies, whose balance decides proper metabolic functioning and body sustainability Digestive Power Body Tissues and Excretory Organs Definition of Health According to Ayurved Samadoshah samanagnischa samdhatumalkriyah (Shushrut Sutra15:48) Samadoshah (Balanced state of Doshas) Samanagnischa (Balanced state of Agni) Samdhatumalkriyah (Balanced state of Dhatus and Mal) Biological Health www.dsvv.ac.in
Definition of Health According to Ayurved Prasanna aatmendriyamanaah (Shushrut Sutra15:48) Prasanna (Happy) Aatma (Soul) Endriya (Senses) Manaah (Mind) Psychological Health www.dsvv.ac.in
Psychological Health Biological Health http://www.betterphoto.com/uploads/processed/ 0030/0611090342111little_baby_violet_eyes.jpg Human Being www.dsvv.ac.in
www.carersnet.org.... www.utmedicalcente... pangea.tec.selu.ed... kundeweb.fotopia.n... Human Being http://edu.glogster.com/media/4/28/50/98/28509879.jpg http://www.amindpowerblog.com/wp-content/uploads/2010/03/power-of-mind.jpg www.dsvv.ac.in http://www.instablogsimages.com/images/2009/08/01/camera-to-see-human-soul_5wDbN_54.jpg
Naturopathy Yagyopathy Ayurved yagya.awgp.org/template_image/i10.jpg www.themedguru.com/files/ayurveda.jpg indianmedicine.nic.in/naturopathy.asp Acupressure Therapies for Balancing Body, Mind & Soul Yog www.Aarogya.com google search – acupressure sujok Sound Therapy Pranic Healing Mudra Therapy www.dsvv.ac.in islandnet.com/~global/images/pranicsm.gif theonlinehealthjournal.com/wpcontent /uploads/2011/06/sound-therapy.jpg www.eclecticenergies.com/mudras/mudra.php?num=1
Ayurved Ayu + Ved (Science of Life) Dharmarthakaam mokshaanaam aarogyam mulamuttamam (Charak Sutra 1:15) sp.life123.com/bm.pix/breathing-exercises.s600x600.jpg www.dsvv.ac.in Professor Subhash Ranade, “A Textbook of Swasthavritta”, Chaukhamba Sanskrit Pratishthan:Delhi, 2007.
Ayurved Prayojanam chasya swasthasya swasthya rakshanam aturasya vikara prashmanam cha (charaka Sutra 30:26) Primary Objective Maintain Health www.Aarogya.com Secondary Objective Cure Diseases Prevention is Better than Cure www.dsvv.ac.in
Body http://myhealthguardian.com/wp-content/ uploads/2009/09/stamina.jpg www.dsvv.ac.in
Body Root Cause of Physical Ailments Imbalance of Doshas (Vata, Pitta, Kapha) Improper Food Habits Improper Life Style (Eg. Diabetes, Hypertension) http://www.getyourserenity.com/ blog/media/blogs/a/dehydration.gif http://www.iknow2.net/wp-content/ uploads/2009/12/dizziness.jpg www.dsvv.ac.in
Body Rational Therapy Diet Home Remedies Herbal Medicine Rejuvenation Therapy Other Medicines http://www.applesandpeanutbutter.net/wp-content/uploads/2010/01/ 20100127-Lifestyle-changes-to-help-boost-your-immunity-POSTED.jpg www.dsvv.ac.in
Diet Pure / Fresh Easily Digestible Nutritious Pious (Sattvik) http://img.desidieter.com/article/229_Portfolio%20Diet.jpg ½ Solid + ¼ Liquid + ¼ Empty www.dsvv.ac.in
Diet Don’t eat unless really hungry! - Pandit Shriram Sharma Acharya Always eat in a clean, quiet & peaceful atmosphere! Eating quickly, in a fit of anger, or grip of anxiety & fear, is not desirable! http://healthdietfitnesstips.com/CareerAdmin/ArticleImage/Healthy_Foods_for_Glowing_Healhty_Skin,_Healthy_Diet_Food_for_Glowing_Skin,_Healthy_Food_for_Healthy_Body_Healthy%20Food.jpg Eat to satisfy hunger, not the tongue! www.dsvv.ac.in Professor Subhash Ranade, “A Textbook of Swasthavritta”, Chaukhamba Sanskrit Pratishthan:Delhi, 2007.
Diet Vegetarian www.dsvv.ac.in http://www.diabetesindia.com/diabetes/images/veg_triangle.jpg
Home Remedies www.lifepositive.com/Body/ Health/images/Fasting2.jpg Juices Wheat Grass (Green Blood) Aloe Vera Carrot Indian Gooseberry (Amla) Coconut Milk Spices Turmeric Cumin Seeds Black Pepper Cinnamon Black Cumin Seeds Mace (Javitri) Dry Ginger Cardamom Mixed Sprouts www.dsvv.ac.in
Herbal Remedies Amla Murabba Herbal Garden Aloe Vera, Sarpagandha, Bhumyamalki, Asparagus, Giloy, Kampillak, Nagarmotha, Chopchini, Amla, Rudraksh, Somvalli, Gudmar, Saptaparni, Kasmard, etc. www.dsvv.ac.in
Rejuvenation Medicines Ashwagandha Paak Chhuhara Paak (Dry Dates) Shunthi Paak (Dry Ginger) Methi Paak (Fenugreek) Methi Modak Chyavanprash www.dsvv.ac.in
Mind 3.bp.blogspot.com/--gthlLctxwo/TdS7HVbjZLI/AAAAAAAAAAY/MqTM3yXM_KQ/s1600/Mind.jpg www.dsvv.ac.in
Mind Root Cause of Psychological Problems Thought Pollution Negative Thoughts Negative Environment Life Style Disorders www.amindpowerblog.com/wp-content/uploads/2010/03/power-of-mind.jpg www.dsvv.ac.in
Mind Psychotherapy Mental Hygiene Counseling Pranayama Swadhyay Autosuggestion www.life-changing-mind-power.com/images/MindPower.jpg www.dsvv.ac.in
Mind Psychotherapy Mental Hygiene (Sadvritta) Right Conduct Right Moral Values Right Ethical Values api.ning.com/files/N0zHyZz-YSuPzIyohB9ozlynz3k8G0eLUYGCTmL-ASgo-aHIOaHoL2cwbvqckzcVHZL7tAS57ObzcERR4Z0BVjxy*1LMkl5o/Omnamastebleu.jpg Right Social Values www.dsvv.ac.in
Mind Psychotherapy Counseling Day Regimen Night Regimen Seasonal Regimen www.stevenaitchison.co.uk/blog/wp-content/uploads/develop-your-mind.jpg Self Management www.dsvv.ac.in
Mind Psychotherapy • Pranayama, Shavasan • Swadhyay (Reading • Motivational Literature) • Science of • Autosuggestion • 18 Pledges (Satsankalp) for • Holistic Health given by • Pt. Shriram Sharma Acharya meditation-yoga.in/wp-content/uploads/2011/02/Pranayama.jpg www.awgpestore.com www.dsvv.ac.in
Soul www.yogashramrishikesh.com/the_art_of_living_clip_image004.jpg www.dsvv.ac.in
Soul Root Cause of Problems Emotional Instability www.vopus.org/en/images/articles/the_inner_self.jpg www.dsvv.ac.in
Soul Spiritual Therapy Mantra Chanting& Prayer Meditation Yagya www.ehealthyland.com/wp-content/uploads/ 2009/11/deep-breathing-pranayama-yoga.jpg www.dsvv.ac.in 1.bp.blogspot.com/_QNq77taMa-E/S4VCDmzBwII/AAAAAAAAAcI/ 5OOaa8nJjYY/s320/Gayatri%20Mantra%20English%201024x768.jpg
Reference Books http://media.photobucket.com/image/nature/bsbermz101/nature.jpg
Reference Books (English) • Dr. S. Ranade, Dr. R. Deshpande and Dr. R. B. Bobade, “A Textbook of Swasthavritta”, Chaukhamba Sanskrit Pratishthan:Delhi, 2007. • Swami Satyananda Saraswati, “Asana Pranayama Mudra Bandha”, Yoga Publications Trust:Munger, Bihar, 2006. • Dr. H. K. Bakhru, “A Complete Handbook of Nature Cure – Edition 4”, Jaico Publishing House:Mumbai, 2006. • M. K. Gandhi, “Key to Health”, Navjivan Publishing House:Ahmedabad, 2005. • Pandit Shriram Sharma Acharya, “Diagnose, Cure and Empower Yourself by Currents of Breath – 2nd Edition”, Translated By Dr. Rajani Joshi, Shri Vedmata Gayatri Trust, Shantikunj:Haridwar, 2010.
Reference Books (English) • Dr. David Frawley, “Ayurveda and the Mind – The Healing of Consciousness”, Motilal Banarasidas Publishers:Delhi, 2004. • Dr. D. Frawley and Dr. S. Ranade, “Ayurveda – Nature’s Medicine”, Motilal Banarasidas Publishers:Delhi, 2007. • Pandit Shriram Sharma Acharya, “Eternity of Sound and the Science of Mantra”, Shri Vedmata Gayatri Trust, Shantikunj:Haridwar, 2009. • Dr. Pranav Pandya, “Old & New Herbal Remedies”, Shri Vedmata Gayatri Trust, Shantikunj:Haridwar, 2007. • Dr. R. R. Joshi, “The Integrated Science of Yagya”, Yug Nirman Yojna, Gayari Tapobhoomi:Mathura, 2008.
Websites nature-reserve-screensaver.smartcode.com/images/sshots/nature_reserve_screensaver_27016.jpeg
Websites • http://www.dsvv.ac.in/ • (Dev Sanskriti Vishwavidyalaya, Haridwar) • http://www.ccryn.org/ • (Indian Government – AYUSH) • http://indianmedicine.nic.in • (Indian Government - AYUSH) • http://punenin.org/ • (Indian Government – Bapu Bhavan) • http://nccam.nih.gov/health/ • (US Government – Clinical trials and research papers) • http://arogyamandir.org/ • (Arogya Mandir, Gorakhpur – Vitthaldas Modi)
Thank You www.dsvv.ac.in www.awgp.org