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Find peace with om chanting and meditation

Amayaan offers you the best Yoga and meditation with various options. Find peace with your inner self through the power of OM. The Yoga chant OM makes it possible for you to explore yourself and bring peace and serenity into your lives. Grab the best package for meditation with Amayaan and explore the power of OM with us.<br><br>Visit us at:<br>https://www.amayaan.com/blog/the-power-of-chanting-om<br>

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Find peace with om chanting and meditation

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  1. AMAYAAN • The power of chanting OM

  2. OVERVIEW • WHAT IS OM? • THE ENCHANTMENT OF OM • BENEFITS OF CHANTING OM • HOW SHOULD OM BE CHANTED? • CONNECT WITH US.

  3. What is OM? The word OM is a very powerful sound. The word in itself is meditation. The power lying within us, helps us discover the inner strength residing amond every being on this earth. OM is considred as the first sound of the universe. OM is actually the wave that was produced at the time of the creation of the universe. According to Chandogya Upanishad, OM is Bhrahma, and Brahma is the timeless consciousness. Brahma is the root of life on this plante It is inhabited by the Trinity. Hence, OM is life! Meditating OM makes all our conflicts and inner turmoil disappear. In Jainism, Om plays a vital place as the remover of all sins.   It is a magical essence that frees your mind from all types of worldly materialism.. It is not a word; it is an enchantment which is beyond the barricades of age, race, and culture. The mystical OM is made up of three words “AA” “AU” and “MA”, when combined make the sound of Aum.

  4. The enchantment of OM According to yoga and other scriptures, the letter OM corresponds to three gunas (values): A: tamas, which signifies darkness and ignorance, i.e., waking state U: rajas, it signifies passion, activity and dynamism, i.e., dream state M: sattva, it signifies purity, truth, and light, i.e., state of deep sleep Chanting OM connects to all living creatures, to nature and the universe. It has many physical benefits, as it slows down the nervous system and calms the mind. It relaxes the mind and decreases the blood pressure, which results in improvement of a healthy heart.

  5. The Benefits of chanting OM

  6. CHANTING OM PURIFIES YOUR MIND, BODY & SOUL AND KEEPS YOU YOUNG AND ENERGETIC • INCREASES YOUR CONCENTRATION LEVEL  • IT OPENS UP YOUR SINUS AND CLEARS IT. • CHANTING OM BRINGS BETTER CONTROL OVER OUR FEELINGS AND EMOTIONS. • IT IMPROVES THE HORMONAL BALANCE. • IT INCREASES YOUR IMMUNITY LEVEL. • IT GIVES YOU DEEP RELAXATION. • REGULAR CHANTING HELPS WITH MOOD SWINGS AND IMPROVES WORK CAPACITY AND PERFORMANCE. • REGULAR CHANTING OF OM CAN IMPROVE YOUR PERSONAL AS WELL AS PROFESSIONAL LIFE. • RESEARCHERS SUGGEST THAT OM OR AUM CHANTING CREATES A SIGNIFICANT IMPACT ON THE SPINAL CORD OF A PERSON. • THE VIBRATIONS CREATED DURING THE CHANTING OF OM IMPROVES THE EFFICIENCY OF THE SPINAL CORD. THE POWER OF CHANTING OM

  7. How should OM be chanted? 11 While chanting OM, it is suggested to sit cross-legged with back, head, and spine straight. Take a deep breath, close your eyes and take a deep breath in again, and start chanting Om. Repeat it three times, and you will feel the vibration of the Om sound spread through every single cell in your body.Anyone can recite this mantra. When we chant Om, the vibrations in our body make us feel serene and relaxed.

  8. Connect with us! Book your meditation session with us! HTTPS://WWW.AMAYAAN.COM/BLOG/THE-POWER-OF-CHANTING-OM

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