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How to chant OM in yoga|OM chanting

Om" or "Aum" is a spiritual and rather relieving word that is considered to universally exist within every word, being and thing. The word has its origin in Hinduism and Buddhism, and the chant is used to increase the effectiveness and concentration in yoga. Chanting this sound helps you relieve your stress and tensions and also has implications on keeping your body calm and mind free. Take out time from your schedule and meditate while chanting the word silently or aloud. Silent chanting is however considered more effective as in this case you do not rely on external factors such as the voice box, facial muscles or lips

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How to chant OM in yoga|OM chanting

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  1. How to chant OM in yoga • Om" or "Aum" is a spiritual and rather relieving word that is considered to universally exist within every word, being and thing. The word has its origin in Hinduism and Buddhism, and the chant is used to increase the effectiveness and concentration in yoga. Chanting this sound helps you relieve your stress and tensions and also has implications on keeping your body calm and mind free. Take out time from your schedule and meditate while chanting the word silently or aloud. Silent chanting is however considered more effective as in this case you do not rely on external factors such as the voice box, facial muscles or lips.

  2. OM chanting

  3. What Is OM Chat • Om is the sacred sound and spiritual icon. ... When it comes to yogaOM is a mantra, a sound that is traditionally chanted at the beginning and the end of yoga sessions. •

  4. OM Chart

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