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1. INATTENTIVE CHANTING

1. INATTENTIVE CHANTING. PROBLEM CAUSE SYMPTOMS EFFECTS SOLUTION APPLICATION. 2. PROBLEM. HOW BRAINWAVES CONTROL US. 3. TYPES OF BRAINWAVES. BETA SMR (Sensory Motor Rhythm) ALPHA THETA DELTA. 0 DELTA. 4 THETA. 8 ALPHA. 12 SMR. 16 BETA. 25. 4. RANGE (Megahertz).

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1. INATTENTIVE CHANTING

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  1. 1. INATTENTIVE CHANTING • PROBLEM • CAUSE • SYMPTOMS • EFFECTS • SOLUTION • APPLICATION

  2. 2. PROBLEM HOW BRAINWAVES CONTROL US

  3. 3. TYPES OF BRAINWAVES • BETA • SMR (Sensory Motor Rhythm) • ALPHA • THETA • DELTA

  4. 0 DELTA 4 THETA 8 ALPHA 12 SMR 16 BETA 25 4. RANGE (Megahertz)

  5. 5. BRAINWAVES • PRINCIPLES OF REINFORCEMENT • CONSEQUENCES OF REINFORCEMENT • IMBALANCE • ESCAPISM • PERVERTED VISION • FUTURE DECIDED ASSOCIATION & FRIENDSHIP PRESENT LIFE FUTURE LIFE BRAINWAVE PROFESSION CONCLUSION : JIVA IS BOUND

  6. 4. BETA RANGE : 16-25 MHZJOBS: SECY. OR OFFICE WORKERS- ATTENTIVE / DETAILS / THOROUGH / LESS MISTAKEFUNCTION: 1. FOCUSING ABILITY 2. ATTENTIVENESS CAUSE OF INATTENTION • PRODUCTION OF LOW BETA • SMR LACKING

  7. 5. SMR RANGE : 12-16 MHZJOBS: SPORTSMANFUNCTION: HELP PEOPLE BE ACTIVE, OUTGOING, LIVELY LOW AMPLITUDE SMR INDICATES HIGH CHANCE FOR DEPRESSION HIGH AMPLITUDE SMR INDICATES HIGH CHANCE FOR ACTIVITY & MOVEMENT

  8. 6. ALPHA RANGE : 8-12 MHZJOBS: GARDENING, PROF. WITH LESS CHALLENGING PARA.FUNCTION: RELAXED, HAPPY, PEACEFUL MINI REJUVENATION – HARMONY WITH FQRS. OF MOTHER EARTH

  9. MYTH OF MODERN SCIENCE- ALPHA IS CAUSE OF RELAXATION • REALITY • ALPHA IS SYMPTOM OF RELAXATION • WARNING • NOT BECOME OFFICIAL MEDITATORS • ALPHA IS NOT OUR GOAL • ATTAIN BALANCED LIFESTYLE TO HELP US IN OVERALL ENDEAVOR TO BECOME SERVANTS OF GOD

  10. EX. 64 vs. 1664 5. THETA RANGE : 4-8 MHZ JOBS:CREATIVE, ARTISTIC WORKS FUNCTION: 1. STORING LEARNT ACTIVITIES / DATA 2. FASTER IN THINKING THAN BETA AS PROCESS CHUNKS OF INFO AT TIME. MAKE MORE MISTAKES AS JUMP TO CONCLUSIONS & MISS DETAILS IN HASTE. SYMPTOMS • INTERNAL THINKING • INATTENTION & DAY DREAMING • PROBLEM INTEGRATING WITH SOCIETY, QUITE & WITHDRAWN • THINK WITH RIGHT BRAIN

  11. BETA : LATERAL PROCESSING THETA :PARALLEL PROCESSING

  12. CONCLUSION • CAUSE OF EXPERTISE: PRODUCTION OF PARTICULAR FREQUENCY BRAINWAVE • PRINCIPLES OF COUNTER PARTS FOCUS EXTERNALLY - BETA MOVEMENTS - SMR THINK & ACT QUICKLY - HIGH BETA THETA - INTERNALLY ALPHA - RELAX & STILL DELTA - DEEP SLEEP

  13. STIMULATES MORE OF SAME FREQUENCY LOCK IN CYCLE HIGH AMPLITUDE COUNTER ART SUPPRESSED PHYSICAL DEFECT APPEARS

  14. PRINCIPLE OF BALANCE VS. IMBALANCE (O VS. B) • DO THINGS YOU DO NOT LIKE TO DO TILL YOU DO NOT MIND DOING THINGS • BALANCE – RISE TO GOODNESS

  15. HOW IMBALANCE OF BRAINWAVES MANIFEST IN OUR RELATIONS CONCLUSION MEANING OF REAL RELATIONSHIP : ASSIST IN KC INTERNAL SEARCH FOR BALANCE HOLYNAME IMBALANCE UNHAPPINESS TAPASYA EXTERNAL CHANGE EACH OTHER TO BECOME LIKE THEMSELVES PARTNER WITH OPPOSITE QUALITIES NO LONGER ATTRACTIVE

  16. CAUSE 1. PRINCIPLES OF INFORMATION PROCESSING RETRIEVE INTRICATE FILING SYSTEM PROCESS STORE INFORMATION ACCESS 2. HOW THE BRAIN WAVES AFFECT INFORMATION PROCESSING ? SEARCHING THRU SUBCONSCIOUS – THETA RELAXING - ALPHA ATTENTIVE APPLICATION - SMR INFORMATION IN CONTEXT - BETA

  17. 3. WHAT IS SLEEP ? WHEN INFORMATION PROCESSING SHUTS DOWN DEEP CYCLE SLEEP CYCLE ACTIVE THETA (Dream) ALPHA (Relax) DELTA (Rejuven.) SMR BETA WAKENING UP CYCLE

  18. 4. WHAT IS CONNECTION BETWEEN BRAINWAVES & INATTENTIVE CHANTING NATURAL SYSTEM LEAVE WAKING CON. & ENTER SLEEP STATE ALPHA & THETA PRODUCED EYES CLOSED RELAX, PEACEFUL, SLEEPY FREQUENT ENTRY INTO SUCH A STATE NORMAL

  19. 4. WHAT IS CONNECTION BETWEEN BRAINWAVES & INATTENTIVE CHANTING INFO. FROM EXTERNAL CON. REALITY EXCITEMENT DUE TO OVER PROD OF BETA EYES OPEN ALPHA, THETA (TAMO) OVER PRODUCTION OF INATTENTIVE CHANTING BETA, SMR (RAJO GUNA) ATTENTIVE CHANTING PRODUCES BALANCE & HARMONY

  20. WARNING: Take responsibility for offences, Do not blame God or Holy name for reaction of offence.

  21. SYMPTOMS • Viksepa or Distraction • Audasinya or Apathy • Jadya or Laziness

  22. INATTENTION = NEGLIGENCE = FIRED FROM JOB A

  23. Viksepa or Distraction • SYMPTOM • MORNING • Negligence • Looking around • Gazing at pictures • Walking around • Window shopping • Contemplates sense objects • Discusses Prajalpa • DAY • Unfinished rounds • Hand in bead bag & driving, calling, typing, working • Mind roams free and Krishna leaves meditation …..

  24. CAUSE • OVERPRODUCTION OF BETA MAKES ONE ATTRACTED TO MATERIAL OBJECTS • BETA CAUSES OVERACTIVE MIND • ATTRACTION FOR WEALTH, WOMEN, POSITION & SUCCESS

  25. REMEDY • DRIVE OUT UNWANTED DESIRES • FOLLOW RULES OF VAISHNAVA ETIQUETTE • STUDY 26 QUALITIES OF VAISHNAVA • BENEFIT FROM INSIGHT INTO DEVOTEE RELATIONS…. • FOLLOW EKADASHI VRATA WITH SPIRITUAL FERVOR • GIVE UP DESIRES TO INCREASE NUMBER OF ROUNDS FOR RESPECT • PRAYER

  26. Audasinya or Apathy • SYMPTOM • Speculates internally • Plotting & Scheming (Good Old Days – Future) • 30 Minutes pass & Notices • Mind strong, I am weak • Gives up fight • Resigns to chant irrespective of what mind doing • Somehow finishes rounds • Resigns to chanting in compromised position.

  27. CAUSE • BRAIN PRODUCES ALPHA IN LARGE QUANTITIES

  28. REMEDY • CHANT IN ASSOCIATION OF DEVOTEES – INSPIRATION – DETACHMENT • VISIT TO HOLY DHAMA • CHANTING IN SOLITUDE – BHAKTI VINOD THAKUR

  29. Jadya or Laziness • SYMPTOM • Stop chanting • Chant with Murky Mind • Sleeping during chanting • Stop chanting for sleeping

  30. CAUSE • DECREASE IN BETA AND INCREASE IN ALPHA & THETA WINDOW CYCLE EYES CLOSED PEACEFUL RELAX ALPHA REPEAT OF SAME CYCLE THETA NEXT DAY CLOSES EYE & BODY REMEMBERS PREV. DAY IMAGES CL. SWOON OVERPRODUCTION OF THETA

  31. CAUSE • BODY TRAINED INCORRECTLY & BODY REMEMBERS ACT OF EYES CLOSE • VICTIM OF COVERING POWER INHERENT IN THETA • LACK OF TRAINING, DETERMINATION, SINCERITY AND STRENGTH

  32. REMEDY • CHANTING WITH DEVOTEES WHO ARE ENTHUSIASTIC IN CHANTING • DETERMINATION NOT TO SLEEP – OPEN EYES IN DANGER • COLD AIR, COLD WATER

  33. CONCLUSION • 2 MAIN CAUSES OF PROGRESS • ATTENTIVE CHANTING • ATTENTIVE DEALINGS

  34. EFFECTS OF INATTENTIVE CHANTING

  35. Viksepa : Distraction • Gross Sex • Subtle Sex • Ignores Lord • Ignores Devotees warning

  36. Audasinya : Apathy • Illusion – My chanting is alright. • Self Righteous – No one has right to point out my chanting, seva, sadhana. • Superiority complex – Other devotees lower than me. • Indifference – To service & chanting. • Rebellious – My view of reality is correct & disregard for hierarchical structure as he has seen power of authority misused. • COVERED DISCRIMINATION – Can’t define right from wrong

  37. CONCLUSION • Symptoms slower to be seen thru the passionate man who leaves Krishna for Maya • Peaceful cool devotee apathetic to holy name is mad for Leaving Krishna.

  38. Jadya : Laziness • INERTIA – Closes eyes & mind wanders & produces alpha & theta. • Oblivious – To others as watch him sleep in Japa & SB Class • LAZINESS - In devotional attitude • IMPERVIOUS – To people’s advice – service levels bare minimum • JUSTIFICATION – Of his actions and comfortable about his situation.

  39. ATTENTION DEFICIT DISORDER FORGETFULNESS SHORT TEMPER INTROVERSION REJECTION OF AUTHORITY DYSFUNCTIONAL, MADNESS, SCHIZOPHRENIC BEHAVIOR DETRIMENTAL EFFECTS OF EXCESS THETA PRODUCTION

  40. PROBLEM OF SPACED OUT • ABSENT MINDED NESS – LACK OF BETA – EXCESS OF THETA BECAUSE OF INATTENTIVE JAPA • AFTER LIFE OF THETA AFFECTS DAYTIME ACTIONS • CRASHED CARS, UNMANAGEABLE & CRAZY DEVOTEES….

  41. SOLUTION • Srila Prabhupada on Holyname • Meaning of Holyname • Effects of Holyname • Holyname is Yugadharma

  42. SOLUTION&APPLICATION JAPA MEDITATION TECHNIQUES

  43. 1. SHELTER & SURRENDER kåñëa-näma-sudhä koriyä pän, juräo bhakativinoda-präë, näma binä kichu nähiko äro, caudda-bhuvana-mäjhe änukülyasya saìkalpaù ……..

  44. TAKE A VOW “ I WILL ACCEPT THOSE PEOPLE, PLACES, ACTIONS, THOUGHTS, DESIRES AND FEELINGS THAT ARE CONDUCIVE TO CHANTING Çuddha-näma AND I WILL REJECT EVERYTHING OPPOSED TO IT.”

  45. 2. ATTITUDE TO ATTRACT THE ALL ATTRACTIVE golokera prema-dhana, hari-näma-saìkértana, rati nä janmila kene täya ATTITUDE CONSISTS OF • MOOD : HUMILITY • MENTALITY : SELFLESS SERVICE • APPROACH : SURRENDER, SUBMISSIVE • MINDSET : BEGGAR GUN & BLANKS A

  46. 3. EIGHT RULES FOR BETTER JAPA • INITIAL PREPARATION – Vow, Waking up, Bathing, Kirtana etc. • TIME, PLACE, MIND – Early, Temple, Prayerful • CHANTING TECHNIQUES • Posture • Pace • Pronunciation • CONCENTRATION – Listen to mantra

  47. CONTROL MIND • Stay awake, shout, walk, splash, exercise • Power of Now • No “Things to Do” List • ABSORB 4 QUALITIES • Humility • Pridelessness • Tolerance • Respect for all • MEDITATION– On meaning of Holyname • MOOD – Cry for Krishna with repentant heart

  48. 4. CHANT IN ASSOCIATION OF DEVOTEES

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