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A proven coaching program designed to help you lose weight and achieve optimal health. Extraordinary Health Program.
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A proven coaching program designed to help you lose weight and achieve optimal health Extraordinary Health Program
Take Shape For Life, a division of Medifast, Inc., is a nationwide network of Health Coaches and Health Professionals committed to and driven by a mission of making optimal health a reality for the lives of millions of people across America. Take Shape For Life’s comprehensive approach seeks to promote healthy lifelong changes in your life, by helping you lose weight quickly and safely, while providing you the personalized coaching, tools and support to keep the weight off for life. We do this by combining a clinically proven plan of Medifast Meals in an easy-to-follow program with the added support of a caring, knowledgeable Health Coach. Achieving Optimal Health With…
About • Premier program for nutritional weight management • A 25 year old company listed on the NYSE • Recommended by over 15,000 doctors • Clinical studies at John’s Hopkins & Nat’l Inst. Health • Successfully utilized by over 1,000,000 people
About Dr. Wayne Andersen • Best Selling Author of “Dr. A’s Habits of Health” • Directed the Surgical Critical Care Program at Grandview Hospital for 18 years and was Chairman of the Department of Anesthesiology. • 10th physician Board Certified in Critical Care • Founder of Take Shape For Life
Why We Need Habits of Health • 2/3rds of adult Americans are overweight • By 2030 over 86% will be obese or overweight • Overweight is becoming the #1 preventable disease • Human and financial costs are enormous • This challenge has spawned a $200 billion dollar industry
Phase I of the Program You eat 5 Medifast meals per day plus 1 “lean and green” meal per day Because you eat every 3 hours you won’t be hungry! The “5 & 1” Program • Shakes • Oatmeal • Pudding • Cappuccino • Eggs • Bars • Chili • Soups
The “5 & 1” Program • Low calorie program (800 to 1,000 cal/day) • Creates a gap between energy required and energy provided causing the body to release fat. • Women lose 2-5 lbs/wk, men 3-7 lbs/wk
Portion Controlled Meal Replacements • Over 70 meals • Portion Controlled • High Quality Food • No stimulants or drugs • Convenient • Simple (Goof Proof) • Cost neutral
“Lean & Green” Lean & Green Meal can be eaten any time throughout the day but most common is dinnertime. This meal includes 4-7 oz of lean meat (or other protein source) plus 2 cups of salad and/or vegetables.
Integrated Personal and On Line Support:(There are no extra charge for these services) • Personal Health Coaching • Live weekly support calls • Monday nurses’ call • Wednesday doctors’ call • Online support with Support in Motion website • BESLIM Club • Nutritional Support
Phase 2: Maintain a Healthy Weight Breakfast Exercise Support Low fat meals 5 – 6 times a day Individual Plan Monitor
Kevin McCarthyBest Selling Author Before 240 lbs After 190 lbs Lost 50 lbs in 28 weeks!
David Bush Before 300 lbs After 235 lbs Lost 65 lbs in 14 weeks!
Program Costs • Very Affordable! BESLIM Club $285 for one month of food and one week free; $1.75 per meal. • Program is cost-neutral. • Clients redirect their food dollars from the supermarket to Medifast portion controlled replacement meals.
Extraordinary Health Challenge 6-Step Plan to Achieve Extraordinary Health: • Complete Your FREE Personal eHealthChallenge.com Assessment • Complete a private Coaching Call, review results and set goals • Create your 30-day Eating and Exercise Plan • Start losing weight (2-5 lbs per week) and jump start your success • Receive personal coaching and weekly support to stay focused • Build new healthy habits to achieve extraordinary health! Visit eHealthProgram.com to get started!