What to do after Weight Loss Surgery

1. What to do after Weight Loss Surgery http://www.obesitygroup.com/

2. Getting weight loss surgery done is just the beginning; the real work begins post-op. Here is a list of things you need to do after your weight loss surgery to ensure you keep the fat off for good: http://www.obesitygroup.com/

3. Make sure you visit your surgeon for a follow up regularly because after your surgery you will continue to lose weight for the next 12 to 18 months, so you need to monitor your progress during this time • You can expect to remain on water and puréed food until your stomach can hold solid food; you must follow this and give your body time to heal • Remember that if you start consuming too many calories after your weight loss surgery, you can regain the weight back so you must take caution with your diet • Regularly consult a dietician for guidance and monitoring of your calorie intake so you can stay on track and keep yourself fit http://www.obesitygroup.com/

4. Once your surgeon gives you the go ahead, you must maintain a regular exercise regime, preferably 45 minutes per day or longer if you can, seven days a week • Based on your condition, your surgeon may prohibit you from driving for about two weeks post-op • You must take care of your incision and make sure you steer clear of infections; you will feel itchy on your incision but you must not scratch • Take your daily dose of vitamins and minerals as prescribed by your doctor. http://www.obesitygroup.com/

5. Beverly Hills Weight Loss Clinic 8631 W.3rd St., Ste 1140E Los Angeles, CA 90048 310-652-1777 http://www.obesitygroup.com/