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Effective Home Remedies for Shoulder Pain

AOSM is a popular medical clinic that has the best shoulder surgeon in Delhi. They diagnose your problem and provide you with the best treatment for your shoulder pain.

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Effective Home Remedies for Shoulder Pain

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  1. Effective Home Remedies for Shoulder Pain

  2. Overview Shoulder pain is a common health problem that can affect people of any age group and can make your life frustrating and difficult. There are so many causes of shoulder pain. Some of the common causes of shoulder pain are torn cartilage, frozen shoulder, bone spurs, tendons, arthritis, and pinched nerve in the shoulder or neck. AOSM is a popular medical clinic that has the best shoulder surgeon in Delhi. They diagnose your problem and provide you with the best treatment for your shoulder pain. The best part is that there are certain things that you can do to alleviate inflammation and shoulder pain.

  3. Following are Some Home Remedies That Can Help You Minimize Shoulder Pain And Improves Your Range Of Motion: Anti-Inflammatory Medications 01 Hot and Cold Therapy 02 Rest 03

  4. If you are experiencing shoulder pain and stiffness, then nonsteroidal anti-inflammatory drugs (NSAIDs) can help you reduce inflammation and relieve pain. NSAIDs involve drugs like ibuprofen (Advil, Motrin), acetaminophen (Tylenol), naproxen (Aleve), and more. Apart from this, topical creams and gels can help you get relief from pain. Anti-Inflammatory Medications

  5. It is an effective way to relax your tensed muscles and soothe stiffness. Heat therapy helps you alleviate pain and accelerates the healing process. Apart from this, cold therapy can help you reduce inflammation and minimize pain. Hot and Cold Therapy

  6. Rest is very important to reduce shoulder pain, minimize stiffness and improves your range of motion. Apart from this, you can perform some stretching exercises to improve mobility and flexibility. However, you need to consult your doctor before including any exercise in your routine. Rest

  7. Thanks! Contact Us reachus@aosm.in +91 (11) 460-62876 www.aosm.in

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