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History. Developed by Kenzo Kase, DC in the early 1970's in JapanUse spread to other Asian countries and EuropeOfficially introduced to the USA in 1995. Kinesio Tex Tape Properties. Mimics elasticity of skinMay stretch up to 40% of original length100% cotton
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1. KINESIO TAPINGTheory and ApplicationVATA Annual Meeting and Symposium 2009 Martha Godfrey, MS, VATL, ATC
2. History Developed by Kenzo Kase, DC in the early 1970’s in Japan
Use spread to other Asian countries and Europe
Officially introduced to the USA in 1995
3. Kinesio Tex Tape Properties Mimics elasticity of skin
May stretch up to 40% of original length
100% cotton – wave pattern
Latex free
Acrylic-based adhesive – heat activated
Water resistant
Red absorbs sunlight, blue reflects it
4. Mechanism Stimulates proprioceptors which respond to position, pressure and stretch
Stimulates mechanoreceptors
Facilitates lymphatic drainage by lifting skin to create an area of low pressure
5. Benefits Decreases pain
Decreases swelling
Decreases muscle spasm
Facilitates weak or atrophied muscles/tendons (chronic)
Inhibits muscles/tendons to reduce spasm or stress (acute)
6. Principles of Application Acute or overuse injuries – distal to proximal – 10-15% tension (paper off)
Chronic injuries or disuse atrophy – proximal to distal – 25-50% tension
Correction techniques – 50-100% tension
Tape skin in an elongated position
“I” and “Y” strips, fan is for lymphatic drainage
When in doubt, less is best
7. Today’s Techniques Lateral epicondylitis
Low back strain
Pes anserine facilitation with patellar tracking technique