Pre-reading

1. Pre-reading 高三英语第一轮复习 Learn these proverbs. You are what you eat. 人如其食。 First wealth is health. 健康是人生的第一财富。 -----Emerson Book Three Unit TwoHealthy eating

2. 重点词语 fibre 纤维 raw 生的，未加工的 lie 说谎，躺 debt 债务，欠款 gently 轻柔的 sigh 叹息，叹气 combine 联合，结合 weakness 弱点，缺点 customer 顾客，消费者 digestion 消化力 diet 日常饮食 energy 精力，能量 balance 天平，平衡 slim 苗条的 curiosity 好奇心 research 研究，调查 strength 力，力量 glare 怒目而视 limited 有限的 benefit 利益，好处

3. 单词拼写 alance • It’s difficult to keep one’s b_______ on icy roads. • Many girls want to be s_________. • Most children are full of c__________. • Oil and water will not c________. • All fruit and vegetables can supply you with f_________. • The shopping mall is full of c_________. • The doctors suggest that we should have a balanced d_________ lim uriosity ombine ibre ustomers iet

4. 词语辨析 diet和food的区别： The doctor has ordered me a special diet. Too many sweetfoods will make you fat. diet和food都可有“食物”的意思。但diet指的是习惯的食物或规定的食物, 特指维持健康的食物, 如病人的疗养食物。 food是一般指凡能吃能喝的具有营养的东西, 是不可数名词; 但表示种类时是可数名词。

5. 即学即练 food 1.We have ______ to live, but not live to eat. 2.The doctor suggested that she should have a _____ without sugar. diet be on a diet 节食，减肥

6. 词语辨析 contain和include的区别： Sea water contains salt. The price includes postage charges. contain作“包含”解时,指包含者是某物的组成部分，其后的宾语与主语属“不同类包含”。 include作“包含”解时，侧重指包含者是整体的一部分，即所谓的“同类包含”。

7. 归纳拓展 including prep. 包含 included adj. 包括在内的 Everyone took part in the fight against the flood, including old people. ( old people included.) D Green vegetables ______ nutrients, _____ vitamin A and C. A. contain; include B. include; contain C. include; containing D. contain; including

8. Find out the different meanings of “energy” in these sentences. 1.He is so full of energythat he can’t keep still. 2.He seemed to be suddenly filled with energy. 3.The new power plant supplies energy for the entire city. 精力 力气 能量 energetic adj. 精力充沛的 energetically adv. 精力充沛地

9. 词语辨析 Pre-reading energy power strength force 精力，能量 能力，权力 Learn these proverbs. You are what you eat. 人如其食。 First wealth is health. 健康是人生的第一财富。 -----Emerson 体力，力气 武力，暴力

10. 重点词组 cut down 装满 砍倒，消减 对…厌烦 怒目而视 表演 欠债 摆脱 注意 撒谎 谋生 扔掉 被放过 be full of glare at be tired of act out in debt get rid of pay attention to earn one’s living tell lies throw away get away with

11. 1. She didn’t look happy but glared at him as she moved round the customers. 拓展： look 看看，为一般用语 see 看到，强调效果 watch 观看 glare 怒目而视 stare 盯着 …… 看，凝视 glance 粗略地看一下 glimpse 一瞥

12. 即学即练 • 用glare, glance, look或 stare的适当形式填空 • On his bicycle, he _______ at his watch. • It’s not polite to ________ at a stranger. • They didn’t fight, but stood there ________ • at one another. • 4. ________ here, you’ve made another mistake. glanced stare glaring Look

13. 2. In this way they cut down the fat and increased the fibre in the meal. 拓展： by the way 顺便问一下 in the way 挡道 in a way 在某种程度上 on the (one’s) way to 在去…的路上 in no way 决不

14. 即学即练 A • He is _______ to becoming a famous doctor. • I couldn’t get through the gate because your car is ________. • ________ they rescued all the people trapped in the big fire. • A. on his way B. in this way • C. in a way D. in the way D B

15. 2. In this way they cut down the fat and increased the fibre in the meal. 拓展： cut up cut off cut in cut through 切碎 切断 贯穿 插嘴 1)After the earthquake, electricity in the city was __________. 2)He ______________ a big tree, and then ______ it ______. cut off cut down cut up

16. 3. He couldn’t have Yong Hui getting away with telling people lies. get away with（做了某事）而不受惩罚 They got away with damaging the car. 他们损坏了汽车却逃之夭夭。

17. 拓展： get down 写下，从…下来 get over 克服，从…中恢复 get through 打通（电话），到达 get down to doing 开始…着手… get in touch with 与…取得联系 get along/on with 与…相处

18. Proverbs: Pre-reading First wealth is health. He who has health has hope, and he who has hope has everything. An apple a day keeps the doctor away. You are what you eat. 健康是人生的第一财富。 Learn these proverbs. You are what you eat. 人如其食。 First wealth is health. 健康是人生的第一财富。 -----Emerson 有健康即有希望，有希望即有一切。 一天一个苹果，医生不来找我。 人如其食

19. Do you eat a healthy diet? Which one would you prefer? Western food or Chinese food? Why? vs

20. Which food is rich in fat /sugar/ fibre /vitamin / protein (蛋白质)／calcium(钙)? 1. fat & sugar: 2. Fibre & vitamin : 3. Protein & calcium : hamburgers; chocolate; ice cream… vegetables; fruits… fish; meat; beans eggs; milk…

21. Decide which food is junk food or healthy food and give reasons. I think …is/are junk/healthy food because … which… our health . (be rich/low in) (be good/bad for)

22. Food Pyramid water protein 蛋白质 fat sugar vitamins 维生素 minerals 矿物质 fibres dairy nuts meat fruit vegetable grains, rice

23. What ishealthy diet? Healthy diet: a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients.

24. What will happen if we do not have a balanced diet？ get ill overweight

25. Complete the passage with some of the words in the text. balanced As is known to all, a _________ diet is the most important for us. The Chinese diet is the healthiest in the world. It _______ lots of fruit and green vegetables. It’s _____ in fibre and _____ in sugar and fat. As you see, fibre and vitamins in them can provide us with the _______ to live on and help us to keep ______. While the western diet contains too ______ fat and sugar. Because of this, We can put on __________ easily, which is _____ for our health. So the doctors suggests we’d better eat ______ food. contains rich low energy fit much weight bad healthy

26. Writing 根据以下提示，以Healthy diet 为题写一篇120词左右的短文。 1.健康饮食的重要性： 有助于保持健康与正常体重； 有助于保持体力，精力充沛地进行学习与劳动；(energetic) 有助于提高生活质量； 2.什么是健康饮食？ 合理的饮食结构； 多吃绿色蔬菜与水果； 高脂肪、高糖、高盐食品有害健康； 3.愉快的心情、适量的体育锻炼对健康同样重要。

27. Healthy diet is very important for us. Firstly….. Secondly….. Finally.. In order to have a healthy diet, we Should…….. structure Besides……..

28. Homework Write a composition within 120 words according to the instructions: